Tonia's Kitchen

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It's always a pleasure to talk with Amy Traverso about what you can
discover in New England through Yankee Magazine.

Visit us at www.toniaskitchen.com, on Facebook or Instagram.  Be sure to listen to our podcast, Food Talk For Health  to learn about food as medicine and more. 

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Embrace a healthier lifestyle without sacrificing taste.
Hannah has empowered countless women, including herself, to manage autoimmune diseases through mindful eating and understanding food properties. Additionally, she helps individuals manifest their ideal lives through self-nourishment, all without restrictive diets or an emphasis on weight loss.

Hannah, a culinary expert at My Intuitive Health, specializes in luxurious Italian cooking retreats where she teaches the importance of food energetics while emphasizing nutritious options that are both healing and satisfying. 

Visit us at www.toniaskitchen.com, on Facebook or Instagram.  Be sure to listen to our podcast, Food Talk For Health  to learn about food as medicine and more. 

We would love to hear from you. Click here and tell us what you thought of this episode.

Eating Peru:  A Gastronomic Journey
Bob Bradley shares the culmination of decades of his personal discoveries about the food of Peru and the history that led to its current culinary status. Bob shares his fascinating experience sampling food lore, Andean anthropology, history, linguistics and the pleasures and perils of travel within Peru.

Visit us at www.toniaskitchen.com, on Facebook or Instagram.  Be sure to listen to our podcast, Food Talk For Health  to learn about food as medicine and more. 

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Lisa and Debrianna share their most beloved dishes along with never-before -shared creations and top-voted dishes by members of the Corona Kitchen community. This quirky, hands-on cookbook features original recipes for all meals of the days plus snacks, side dishes, cocktails and mocktails.
Lisa and Debrianna, both accomplished Hollywood veterans, have garnered attention for their roles in television series such as "Better Call Saul" and Breaking Bad". Based in Santa Fe, NM their cookbook reflects their passion for New Mexican flavors while adding their unique twist to each recipe.

Visit us at www.toniaskitchen.com, on Facebook or Instagram.  Be sure to listen to our podcast, Food Talk For Health  to learn about food as medicine and more. 

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In A TASTE OF THE WORLD Scherer, who left Wall Street, went to
culinary school, and created eat2explore, offers recipes that are easy to prepare, wholesome, and
delicious, including:
Dak Bulgogi (Korea)
Zuppa di Scarola e Fagioli (Italy)
Pilau na Kachumbari (Kenya)
Lomo Saltado (Peru)
Falafel with Tzatziki and Tabbouleh (Israel)

Rowena started eat2explore, an explorer box filled with authentic
recipes, activities, and collectibles that offered a worldwide cultural education through the exploration of food.

Visit us at www.toniaskitchen.com, on Facebook or Instagram.  Be sure to listen to our podcast, Food Talk For Health  to learn about food as medicine and more. 

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Kat shares  wholesome, comforting mostly gluten-free recipes that are full of flavor, nourishment, and fun—and meant to be devoured in big bites!
Kat is the Chef, Recipe Developer and Digital Creator behind Kat Can Cook.

Visit us at www.toniaskitchen.com, on Facebook or Instagram.  Be sure to listen to our podcast, Food Talk For Health  to learn about food as medicine and more. 

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Supper With Michelle Food Blogger Michelle Braxton debuts her new cookbook called Supper With Love.  Incorporating fresh, seasonal, natural and wholesome ingredients, the recipes are all infused with Michelle's warm approach to cooking and draw on a rich diversity of cuisines and cultures.  Michelle wrote the book to transform comfort food favorites and classic dishes that are traditionally meat-focused and gives them fresh, veggie-heavy twists. 

Visit us at www.toniaskitchen.com, on Facebook or Instagram.  Be sure to listen to our podcast, Food Talk For Health  to learn about food as medicine and more. 

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As the go-to air fryer authorities, Becky and Jen understand that the air fryer isn't just for party foods anymore - it's for getting quick, healthy, inexpensive complete meals on the table. Whether you've been an air fryer devotee for years, or are just getting started, Air Fryer All Day is the only cookbook you'll need.

Visit us at www.toniaskitchen.com, on Facebook or Instagram.  Be sure to listen to our podcast, Food Talk For Health  to learn about food as medicine and more. 

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From fried dumplings to fortune cookies, here are the tales behind your favorite foods.

Do you know the stories behind delectable dishes–like the fun connection between scallion pancakes and pizza? Or how dumplings cured a village’s frostbitten ears? Or how wonton soup tells about the creation of the world?

(taken from gracelin.com)

Visit us at www.toniaskitchen.com, on Facebook or Instagram.  Be sure to listen to our podcast, Food Talk For Health  to learn about food as medicine and more. 

We would love to hear from you. Click here and tell us what you thought of this episode.

Tonia talks with Angela Engel, Founder of the Collective Book Studio, a Publishing house for Lifestyle Food and Wine books.  Friday Night Cocktails is for anyone who’s interested in a well-made but not fussy homemade mixed drink. The 52 cocktails (plus numerous variations) are made with common ingredients that readers can easily stock up on and keep at hand. Importantly, the focus of the book is “cocktail as ritual” - a recognition that the transition from the workweek to the weekend should be celebrated.

The recipes are a collection of classic, contemporary, and unique drinks. Each of the recipes are made with common ingredients that readers can easily stock up on and keep at hand. “The key to a delicious cocktail is balance. With a little understanding of the roles of the main components—alcohol, water, sugar, bitters—you can begin to experiment on your own".

Visit us at www.toniaskitchen.com, on Facebook or Instagram.  Be sure to listen to our podcast, Food Talk For Health  to learn about food as medicine and more.