Tonia's Kitchen

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FlyWines works with customers for a special tasting experience. Being a wine importer and exporter, they have access to uncommon wine options for the more seasoned wine-o. Their in-house Chief Sommelier is also available to create custom wine boxes for those looking to broaden their wine knowledge or try new wines, or as unique holiday gifts. For those just getting their palette wet, the best option is to begin your wine journey with the tasting wine box. 

Visit us at www.toniaskitchen.com, on Facebook or Instagram.  Be sure to listen to our podcast, Food Talk For Health  to learn about food as medicine and more. 

We would love to hear from you. Click here and tell us what you thought of this episode.

In her debut cookbook, Vasudha Viswanath takes readers on a little trip around the world, drawing inspiration from an array of traditional and global cuisines that are rich in whole foods like vegetables, legumes, and healthy fats.  It features 75 low-carb, plant-forward recipes from around the world.

Visit us at www.toniaskitchen.com, on Facebook or Instagram.  Be sure to listen to our podcast, Food Talk For Health  to learn about food as medicine and more.