Too Honest To Handle

I get it, we are too used to suppressing our emotions and never finding spaces where we feel that we are fully able to release and emote. I break down the importance of emoting while also giving you some tangible tips and tricks on how to find safety while riding the waves of emotions!

Takeaways:

💩 WTF is emotional constipation

🤬 Why expressing your emotions is vital to your mindset and career

⛑ 3 ways to emote safely

💦 The power of tears

As always SHARE, RATE & REVIEW - please and thank you!

Follow us on @toohonesttohandlepodcast and @sirenaabalian for more :) 

Enjoy the space between where you are now and where you are going. It is very uncomfortable but worth every minute of it. 

Takeaways:

🧐 How you are viewing your goals all wrong

🌉 Building a bridge from you to your goals

🥳 How to embrace the in between

💰 What is holding you back from achieving your goals

Follow us @toohonesttohandlepodcaast and your host @sirenaabalian

Are you super hard on yourself when it comes to productivity? 

Do you only view things you do for your business as productive? 

What would life look like if rest was productive? 

If your daily Starbucks runs were viewed as productive? 

Takeways:

😴 REST IS KING

💰 Abundance is found when you view all things as needle movers

🥰 Self love is rewiring productivity

Send me your lists @sirenaabalian or @toohonesttohandlepodcast

ITS AUGUST Y'ALL!!

We got a fiery season ahead and in this podcast I break down how to take advantage of this king of the jungle energy. I ask you to test your boundaries in your truth of self and practicing what you preach. 

🙏🏼 Takeaways 🙏🏼

- August energy update

- The lessons of the lion 🦁

- How to own your power and lean into your integrity

Follow along @toohonestohandlepodcast and @sirenaabalian

Stickers and Merch coming SOON!

Re: previous episode I had a bunch of you say you struggle trusting the timing of your life or are scared of trusting and leaning into faith

I give you my ONE BIG tool that will help you put on your scientist goggles on and instantly find comfort in the timing of it all. 

Follow for more @toohonesttohandlepodcast and your host @sirenaabalian

No seriously I mean it. You had to experience what you did in order to become the person you are today and thus you are perfectly equipped for what is to come in the future because you are presently going through it right now. 

Don't forget to RATE & REVIEW & SHARE with a friend who needs to hear this message aswell.

If you want to follow us on IG you can find us @toohonesttohandlepodast and @sirenaabalian

A switch flipped for me on my walk and I realized it only takes TWO steps to go from bullying yourself to taking inspired action towards your dreams. 

Takeaways:

- Why you fail

- How you are both your greatest cheerleader and biggest bully

- How to reframe 'hard' things to get you to actually run after them

Follow along on IG @toohonesttohandlepodcast and @sirenaabalian

Today's episode is exactly as the title says - a little scatterbrained and definitely a battle field. BUT we get to some conclusions in the end. 

There is always a season where the dust kicks up and clouds your judgement and desires - but with today's golden nuggets I am positive you will be feeling a lot more inspired and aligned during these times than confused and frustrated.

Takeaways:

- Why being confused is not always bad

- What can being pulled in two directions teach you

- How to navigate the comfort zone 

- How to make better decisions

As always please RATE, REVIEW and SHARE!

Follow along at @toohonesttohandlepodcast

@sirenaabalian

Recorded back in April a month into owning my puppy - I share the honest emotions of raising a puppy and recognizing my own emotions. 

If you've ever had an adult temper tantrum and felt anything other than neutral about it - this is the episode for you. I want you to walk away releasing any guilt or shame in regard to being ANGRY.

I want you to walk away with tools that help you manage your anger and lean into it more instead of running away!

Takeaways:

- How you were raised to show emotions is how you mirror how you react as an adult

- Why anger is a healthy emotion and how to navigate it

- How my major meltdowns taught me patience and compassion for myself and the world

Follow along and do not forget to rate, review and SHARE!

@toohonestohandlepodcast

@sirenaabalian

I know many of us dream of that fat checking account, dream bod and booming business - but the question is: at what cost? 

When you begin to notice you are taking steps away from your value pillars (aka the things that matter to you most) it is TIME to stop and pay attention.

Today I am honestly sharing with you how I went from plant based yoga baddie to burnt out ramen eating entrepreneur. 

Takeaways:

- Why comparison is the thief of joy, truth and SUCCESS

- The importance of recognizing your values

- How I am living out of alignment to my values and the detriment it has had to my health and success

Follow along and do not forget to rate, review and SHARE!

@toohonestohandlepodcast

@sirenaabalian