Life Kit

Too many goals and too little time? How to focus your attention


Listen Later

Time is precious and we never seem to have enough of it. We have to work, feed ourselves, clean our homes, take care of kids or family members, catch up with friends, sleep ... and on top of that, there are endless hobbies or pursuits we'd want to do if only we had more hours in the week. Is it any wonder we feel like we're constantly scrambling? This episode, how to carve out time for that passion project. Life Kit experts share tips on how we can be intentional about our attention.

Learn more about sponsor message choices: podcastchoices.com/adchoices

NPR Privacy Policy
...more
View all episodesView all episodes
Download on the App Store

Life KitBy NPR

  • 4.4
  • 4.4
  • 4.4
  • 4.4
  • 4.4

4.4

4,467 ratings


More shows like Life Kit

View all
This American Life by This American Life

This American Life

90,885 Listeners

Modern Love by The New York Times

Modern Love

8,819 Listeners

TED Radio Hour by NPR

TED Radio Hour

21,973 Listeners

Planet Money by NPR

Planet Money

30,782 Listeners

Hidden Brain by Hidden Brain, Shankar Vedantam

Hidden Brain

43,680 Listeners

The Daily by The New York Times

The Daily

112,358 Listeners

Up First from NPR by NPR

Up First from NPR

56,692 Listeners

The Indicator from Planet Money by NPR

The Indicator from Planet Money

9,551 Listeners

Life Kit: Parenting by NPR

Life Kit: Parenting

638 Listeners

Life Kit: Health by NPR

Life Kit: Health

443 Listeners

Life Kit: Money by NPR

Life Kit: Money

442 Listeners

The Happiness Lab: Getting Unstuck by Pushkin Industries

The Happiness Lab: Getting Unstuck

14,283 Listeners

Short Wave by NPR

Short Wave

6,561 Listeners

Consider This from NPR by NPR

Consider This from NPR

6,413 Listeners

How to Be a Better Human by TED

How to Be a Better Human

1,405 Listeners