This episode utilizes a combination of audio frequencies (musical soundwaves) and some of the most powerful therapeutic affirmations that have changed my life when listened to daily helps can set your day for success, overtime these affirmations reprograms a new positive mindset that raises your frequency that attracts more abundance, joy, and happiness into your life. The background music used is modulating at 417Hz which is known to remove negative thoughts and behavior patterns. Music Affirmation Therapy is a method that offers you a double dose of motivation that inspires and supports you in your personal journal toward better health. For best results listen to these affirmations upon waking up for 21 days. Step 1. Find a comfortable position, it can be sitting or lying. If listening at bedtime, there’s no need to stay up for the affirmations that will be absorbed by your subconscious mind. Step 2. So let's get started and get you centered and focused by pretending for a moment that the air you breathe is filled with motivation and energy. To start your therapy, take a deep breath through your nose and exhale any fear, or worry about the past pretend, or future through your mouth. Step 3. Push play and let the sound of my voice and calming therapeutic music wash over you and help you rewire and fire a new positive bias toward living your best life. If you like this content, please share it with others that you think could use some Good Vibration Therapy. 

Download This Affirmation Therapy: https://tinyurl.com/Top-Ten-Affirmations

Watch This Inspirational Video on Youtube: https://youtu.be/PIt1GNXcRaw

Weight Loss and Wellness Books by Podcast Host: https://tinyurl.com/yc3swr57 Watch Video on Youtube: https://youtu.be/2AXnT4HqyoE