Top Fitness Strategies: 5-Minute Podcast

#FitOver50 #HealthandFitnessInterview #JasonCriddle

https://TopFitnessStrategies.com I had the pleasure of interviewing Jason Criddle! Jason is a Christian Father, Husband, Investor, Endurance Athlete, International Best-Selling Author, and the owner of Smartr Commerce and Smartr Marketing.

His brands and books have helped hundreds of businesses and thousands of entrepreneurs increase their revenue by millions of new dollars in recurring income.

After losing his mother to pancreatic cancer in 2021, he went into a deep state of depression, gaining over 50lbs, and losing his sense of self and faith. 

Now, he has come out of retirement to turn Smartr into his own billion-dollar brand, he has lost 70lbs, and he is on a mission to remind people about the metaphysical and psychological aspects of building their brands.

We talked about all kinds of subjects including how family helped him achieved his goals, what does "metaphysical" mean and how it relates to health and fitness,
how mindset relates to your overall health, plus a whole lot more!

Join us as we talk about Jason's story and how it can benefit you!

**links**
home: https://TopFitnessStrategies.com
102 Health Tips: https://TopFitnessStrategies.com/102tips
Podcasts: https://TopFitnessStrategies.com/podcast

***Jason Criddle***
home: https://JasonCriddle.com
Business: https://Smartrcommerce.com

#FitOver50 #PersonalTrainer #HowToWorkout

https://TopFitnessStrategies.com How to hire a personal trainer. Have you ever thought about hiring a personal trainer but didn't know how to go about doing it?
In this episode, I break down some of the basics on how to do it. You may agree, you may not, and that's fine. At least you'll know something
before you even start the process of looking for one, right? Listen to what I have to say and let me know your thoughts
in the comments!

***sponsor***
Virtual Gym: https://TopFitnessStrategies.com/gym

**links**
home: https://TopFitnessStrategies.com
102 Health Tips: https://TopFitnessStrategies.com/102tips
Podcasts: https://TopFitnessStrategies.com/podcast

#FitnessPodcast #AtHomeWorkout #EasyWorkout

In this episode, I go over my current workout, one in which just about anyone can do. I discuss the minimum equipment needed, the time it takes and my results. So far, this has been one of the easist and most effective works I've done in a long time! Now, you can do it to! Let me know your thoughts!

***Links***
Home: https://TopFitnessStrategies.com
Fitness 101: https://TopFitnessStrategies.com/fit101
102 Health Tips: https://TopFitnessStrategies.com/102tips

#WomenOver50 #ExerciseAfterHipReplacement #fitnesspodcast 
I had the pleasure of interviewing Shebah Carfagna and WoW! What a great interview this was! We talked about all kinds a LOT, including how Shebah came back from a TOTAL HIP REPLACEMENT, Posture and Strength Training for ladies, plus a whole lot more! Shebah let it fly! This is a MUST listen to!

***LINKS***
Home ---- https://TopFitnessStrategies.com
Fitness Ebook ---- https://TopFitnessStrategies.com/book
102 Health & Fitness Tips---- https://TopFitnessStrategies.com/tips102

**Shebah Carfagna**
Contact: https://PanacheFitness.com

**Podcast**
https://TopFitnessStrategies.com/podcast

Hear your favorite Health and Fitness Pro being interviewed!  Subscribe, listen, watch and let me know what you think!

#fitnesspodcast #fitnessover50 #healthandfitnesspodcast 
Today we had the privilege of interviewing Kevin English from Silver Edge Fitness. Kevin is a certified personal trainer and nutrition coach. He is passionate about helping and inspiring men and women over 50 become their strongest, healthiest, most vital selves.

Kevin is a wonderful guest and we hit all kinds of topics! We talked about gym workouts, at home works, resistance training, calorie counting, fasting, how long should you workout, and a whole lot more!

We had a blast! Let me know your thoughts about the interview in the comments!

** Top Fitness Strategies LINKS**
Home ---- https://TopFitnessStrategies.com
Fitness Ebook ---- https://TopFitnessStrategies.com/book
102 Health & Fitness Tips---- https://TopFitnessStrategies.com/tips102
Free Booty Call! ---- https://TopFitnessStrategies.com/guts 
Facebook --- https://www.facebook.com/TopFitnessSt...

** Silver Edge Fitness LINKS**
Home ---- https://SilverEdgeFitness.com
Youtube ---- https://www.youtube.com/@UC2FnJgQ6Tc8... 
Facebook --- https://www.facebook.com/groups/silve...

*Podcast*
https://TopFitnessStrategies.com/podcast

Hear your favorite Health and Fitness Pro being interviewed!  Subscribe, listen, watch and let me know what you think!

#fitnessPodcast #FitnessOver50 #GainConfidence

https://TopFitnessStrategies.com We hear about it all the time, "do one little thing to change your life." In the health and fitness world, it's an obvious thing but it's usually not done in a a positive way. I'm hear to tell you about maybe changing that one little thing and make it benefit you and your life. Don't believe me? Try it and see what happens!

****sponsor****
102 Health and Fitness Tip: https://TopFitnessStrategies.com/102tips

**Links**
Home: https://TopFitnessStrategies.com
Virtual Gym: https://TopFitnessStrategies.com/gym
About Andrew: https://TopFitnessStrategies.com/about

#healthandfitnesspodcast #fitnessover50 #Agelessworkout
https://TopFitnessStrategies.com  Join me as I interview Nate Wilkins from Ageless Workout.  We had a great conversation about health, fitness, mindset, how being older is a good thing and you can benefit from being healthy and fit!

As a health and wellness educator, renowned speaker, fitness coach and author, Nate Wilkins is a powerhouse who leads from a place of mental and physical strength. Co-founder of Ageless Workout with his partner, Shebah Carfanga, he teaches that ageless is a mindset and aims to help his clients challenge the aging process through bespoke fitness and nutrition regimens.

***LINKS***
Home ---- https://TopFitnessStrategies.com
Fitness Ebook ---- https://TopFitnessStrategies.com/book
102 Health & Fitness Tips---- https://TopFitnessStrategies.com/tips102

***Get In Touch With Nate***
Website: https:AgelessWorkout.com
LinkedIn: Nathaniel Wilkins
Facebook: @agelessworkout
Twitter: @agelessworkout
Instagram: @godfather_agelessworkout 

**Podcast**
https://TopFitnessStrategies.com/podcast

Hear your favorite Health and Fitness Pro being interviewed!  Subscribe, listen, watch and let me know what you think!

#FitnessPodcast #NoCalories #HealthyEating
https://TopFitnessStrategies.com Are you the type of person who doesn't like counting calories? Do you think that's the only way to eat healthy? Well, I'm here to tell you there are alternatives to counting calories. Commons sense and knowing a few "tricks" can make a HUGE difference with what kinds of foods you put in your body. Listen to what I say and let me know your thoughts in the comments!

***sponsor***
Virtual Gym: https://TopFitnessStrategies.com/gym

***links***
Home: https://TopFitnessStrategies.com
Fitness 101: https://TopFitnessStrategies.com/fit101
102 Health Tips: https://TopFitnessStrategies.com/102tips

This is a demo for voice over work.

To see more, visite https://AndrewPoletto.com

#FitOver50 #FitnessPodcast #HowToWorkout

https://TopFitnessStrategies.com Have you ever heard about turning your fat into muscle? In this video, I discuss this process and whether you can turn your fat into muscle or not. Let me know your thoughts.

***Sponsor***
Virtual Gym - https://TopFitnessStrategies.com/gym

***Links***
Home - https://TopFitnessStrategies.com
Booty Call - https://TopFitnessStrategies.com/guts
102 Health Tips - https://TopFitnessStrategies.com/102tips