It’s Flashback Friday and we caught up with former Kaizer Chiefs and Orlando Pirates striker Pollen Ndlanya ahead of the Soweto Derby.

We played the audio of the verbal attack on journalist Tiisetso Malepa by Judge Zak Yacoob who has since been removed from Cricket South Africa's interim board.

SAFPU President Thulaganyo Gaoshubelwe spoke to us about the meeting they had with the new owner of TTM.

We spoke to Mamelodi Sundowns striker Peter Shalulile following his brace in the 2-1 win over Black Leopards on Wednesday.

TLB Boxing Promotions Director Joyce Kgungwane gave us an update on Thato Bonokoane and his trainer Lehlohonolo Ledwaba who are stuck in Russia after Bonokoane's title fight last Saturday.

We caught up with former Boxer Mzuvukile "Old Bones" Magwaca who was shot during a robbery in 2018, ending his boxing career.

We also spoke with boxer Simpiwe ‘V12’ Vetyeka to find out how he's doing after a car accident which left him with two broken legs.

Guest: SAFJA Chairperson Velile Mnyandu

Guest: Seasoned Freelance journalist Kgomotso Mokoena

Guest: The Guardian Deputy News Editor Ed Aarons

Guest: Former South African sprinter Arnaud Malherbe

Guest: Sports24 reporter Khanyiso Tshwaku