Guest: Temba Bavuma - Imperial Lions Captain

#FlashbackFridays we are in conversation with former Springboks and Sharks wing Lwazi Mvovo, who recently announced his retirement from all rugby.

Sundowns co Coach @coach_rulani was our guest, looking ahead to the match against CR Belouzdad, also talking about the season so far and gave insight on the season so far and on some players

We caught up with Inny Radebe the captain of the EP Elephants, talking about quitting rugby, coming back and expectations.

Its Part 2 of our tribute to #MziMnguni who was remembered in another memorial service e Gqeberha today. Welcome Ncita will finish his tribute. We also remember Thulani Magudulela and find out why his tournament was cancelled.

We caught up with Bafana Bafana head coach Molefi Ntseki to get his thoughts on the upcoming Africa Cup of Nations qualifiers against Ghana and Sudan next month.

Bafana Bafana midfielder Bongani Zungu's future with Glasgow Rangers is uncertain after he was named as one of five players who were dropped from the team for breaching covid19 regulations by attending a house party in Scotland.

Guest: Superscoreboard Presenter Gordon Duncan.

Guest: Tennis Analyst Bruce Davidson.

We discussed 400m world record holder and Olympic champion Wayde van Niekerk's decision to change his coach ahead of the Tokyo Olympic Games. Van Niekerk will now work with US coach Lance Bauman.

Guest: Athletics Commentator Manfred Sadler.

We looked back at the COSAFA Annual General Meeting that took place in South Africa on Sunday where FIFA President Gianni Infantino was a special guest and Dr Patrice Motsepe was endorsed as the region's candidate for the CAF presidential elections next month.

Guest: COSAFA President Phillip Chiyangwa