Water

Water is an essential part of our body. Water makes up 70% of our body. Doctors advise us to drink at least 2 liters of water a day. If you don’t drink enough water, you will be dehydrated. There are many ways to get water. The easiest way is to drink water directly. You can also get water from fruit and vegetables. Some people don’t know that water is very important and they waste a lot of water. Water is very valuable and we should do our best to save water.