It's the NLL Semifinals this weekend with the Toronto Rock taking on the Buffalo Bandits in a best-of-3 showdown for the right to move on to the NLL Cup Championship Series. This will be an epic weekend of lacrosse, certainly one for the ages.

We also look back on last weekend's win over Rochester and get the story behind Challen Rogers' ball spike when the shot clock was winding down.

Send your questions into [email protected]

GO ROCK GO!