You've missed him and he's missed you Rock City! This week's guest is Latrell Harris! We check-in with the reigning NLL Defensive Player of the Year to see how his rehab is going after his September surgery to repair a torn ACL.

The co-host Challen Rogers and host Mike Hancock open up the mail bag which has exploded! Make sure you send your questions to [email protected] for a chance to win a Rock prize pack each week!