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What does it take to become a dual Commonwealth Games representative, Iron Man, and Masters WR Holder? Join us on Torpedo Swimtalk Podcast as we chat with Brent Foster, a true champion in the world of swimming and triathlon, who shares his incredible journey and insights on pushing his limits in the sport. From training at the Australian Institute of Sport to overcoming injuries and setbacks, Brent's story is one of grit, determination, and passion.

As we explore Brent's Masters Swimming career, we discuss the medley program he participated in at the Institute, his strongest event, and how that helped him onto two Commonwealth Games Teams. Delving into the challenges of Masters Swimming in New Zealand, Brent reveals how he navigated the lack of sanctioned races and ultimately achieved three Masters World Records in Tasmania. His experiences provide valuable takeaways for those looking to compete at the highest level.

Balancing work, life, and training is no easy feat, but Brent offers his top tips for incorporating the 400 IM into your program and training for the Ironman. We also discuss fitting swimming, running, and cycling into a weekly program, and Brent reveals how he tackled the marathon distance before the Ironman. 

Don't miss out on this engaging conversation with a true swimming champion, filled with advice and inspiration for anyone looking to excel in the pool and beyond.

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Torpedo Swimtalk is sponsored by AMANZI SWIMWEAR

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