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What does it feel like to be a successful and passionate masters swimmer, combining the thrill of racing through the water, with the discipline it takes to keep improving over the years?

Well, tune in to this episode of Torpedo Swimtalk Podcast as we take a deep dive into the swimming journey of Guy Farrow. This episode takes you through Guy's experiences swimming with a tight-knit swim community, his recent world record breaking swim and the secret to maintaining top form despite getting older. He shares valuable insights on the importance of consistency, preparation, and a firm belief that the best is yet to come.

From weekly training at saltwater Bondi Icebergs, to indoor chlorinated pools in Sydney, Guy fits these swims into his weekly schedule.  He reveals the nuances of training in these different environments and his strategies for relay competitions. Also, get a glimpse of Guy's masters swimming world records from 1990, his recent injury and ongoing rehab, and how he continues to push the boundaries of human endurance and spirit.

For those of you who love swimming stories, you'll be thrilled to hear about Guy's time with the University of Hawaii and the NCAA swimming competition. His vivid narration takes you right into the heart of team swimming and short course sprints. He talks about his transition to Masters Swimming and the vast differences he has experienced between US and Australian Masters Swimming. Also, get ready for an interesting perspective on the evolution of breaststroke technique.

Don't miss out on this enlightening conversation with a true master of the sport.

Thank you to our sponsors:
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