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What does it take to bounce back from a career-ending injury and return to the world of competitive swimming stronger than ever?

In this episode of Torpedo Swimtalk Podcast we had the pleasure of speaking with Kasia Wilk- Wasick, 4 time Olympian for Poland, US Masters Swimming National record holder and a silver medallist in the 50m freestyle at both the long and short course World Championships in 2022.

Kasia trains with the professional team at the University of Nevada in Las Vegas, and in this episode, she shares with us her training regimen, mindset, and approach to racing as she prepares for the upcoming world championships in Fukuoka.

We dive deep into the specific drills and techniques that Kasia uses to build strength and speed in the pool, as well as the mental strategies she employs to stay focused and confident during races. She also shares some of the challenges she's faced as a competitive swimmer, from injury setbacks to tough competition, and how she's overcome them.

Whether you're a swimmer yourself or just a fan of the sport, you won't want to miss this inspiring and informative conversation with one of the top swimmers in the world. So tune in and learn from Kasia's years of experience and dedication to the sport of swimming.

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Torpedo Swimtalk is sponsored by AMANZI SWIMWEAR

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