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How can you swim a super fast 1500m race, whether that be in the pool or in the open water? And what should you be doing at training to increase your chances of posting that fast race? 
US Masters Swimmer Kelly Palace, shares all this and more in this episode of Torpedo Swimtalk Podcast

Not only is Kelly a FINA #1 ranked swimmer in long distance events, she also hosts the successful Champion's Mojo Podcast where she talks to champions about their "mojo"! It was delightful speaking to another female podcaster and discovering what inspired her to start the podcast and hear about the lessons she has learned from interviewing champions over the 165 episodes she has produced.

It is always exciting to chat to a fellow swimming tragic and I absolutely loved hearing about the nitty gritty of Kelly's training, coaching and life in one of the mecca's of masters swimming, Florida.

Oh, and Kelly gives us some great advice about overcoming a swimmer's shoulder injury. So much valuable information here for every masters swimmer. 

Champion's Mojo Podcast:  https://championsmojo.buzzsprout.com
Instagram:  https://www.instagram.com/championsmojo/  
Website:  https://www.championsmojo.com  

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