I’m sure you’ve heard the term “toxic positivity.” Definition: the belief that no matter how difficult a situation is, people should keep a positive mindset.

I’m here to call bullshit.

Katie Sproul, a fellow influencer and relatable mama on Instagram, joins me to talk about why that kind of mindset is hurting our community of moms. 

We’ll get into: 

• Embracing the role of icebreaker for real-life mamas
• Feeling alone in motherhood
• Dealing with emotions in real time
• The importance of being able to blow off some steam while raising kids
• The tools we need to ask for help, in ways that maybe aren’t so black and white

And yes, as the saying goes – motherhood is so worth it. But we’re allowed to recognize the bullshit, okay?

Katie Sproul is a surgeon’s wife and mom of three living in sunny California. She is a pediatric occupational therapist turned stay-at-home mom, with a passion for creating content that is honest, funny, and relatable. Katie knows the ins and outs of the daily struggle of raising kids, and she loves sharing her experiences in a helpful, inspiring way. Make sure you follow Katie on Instagram @KatieSproul

Join Mary everyday for a real look into life with 3 crazy ass kids, surviving, thriving, and whatever the F else you might consider over at www.instagram.com/theverymarylife. Or if you're a Tik Tok fan, find me at https://www.tiktok.com/@theverymarylife. And of course, explore more on Theverymarylife.com