To Your Good Health

Toxic Superfoods: How Oxalate Overload is Making You Sick - and How to Get Better


Listen Later

If you’re eating a healthy diet and you’re still dealing with fatigue, inflammation, anxiety, recurrent injuries, or chronic pain, the problem could be your spinach, almonds, sweet potatoes, and other trusted plant foods. And your key to vibrant health may be quitting these so-called superfoods.

After suffering for decades from chronic health problems, nutrition educator Sally K. Norton, MPH, discovered that the culprits were the chemical toxins called oxalates lurking within her “healthy,” organic plant-heavy diet. This book shines light on how our modern diets are overloaded with oxalates and offers fresh solutions including:

  • A complete, research-backed program to safely reverse your oxalate load
  • Comprehensive charts and resources on foods to avoid and better alternatives
  • Guidance to improve your energy, optimize mood and brain performance, and find true relief from chronic pain 
  • In this groundbreaking guide, Norton reveals that the popular dictum to “eat more plants” can be misleading. Toxic Superfoods gives health-seekers a chance for improved energy, optimum brain performance, graceful aging, and true relief from chronic pain. 

    “Toxic Superfoods” is available HERE and wherever books are sold!

    ...more
    View all episodesView all episodes
    Download on the App Store

    To Your Good HealthBy To Your Good Health

    • 4.8
    • 4.8
    • 4.8
    • 4.8
    • 4.8

    4.8

    30 ratings


    More shows like To Your Good Health

    View all
    The People's Pharmacy by Joe and Terry Graedon

    The People's Pharmacy

    1,012 Listeners

    Nutrition Diva by QuickAndDirtyTips.com, Monica Reinagel

    Nutrition Diva

    1,707 Listeners

    Healthy Children by Healthy Children

    Healthy Children

    20 Listeners

    YOU: The Owner's Manual by YOU: The Owner's Manual

    YOU: The Owner's Manual

    23 Listeners

    HER by HER

    HER

    83 Listeners

    Mindful Medicine by Mindful Medicine

    Mindful Medicine

    31 Listeners

    Health Power: The OG Health Podcast with Lisa Davis, MPH by Lisa Davis MPH

    Health Power: The OG Health Podcast with Lisa Davis, MPH

    79 Listeners

    THT is DONE. SUBSCRIBE TO "HEALTH POWER" w/Lisa Davis, MPH by Lisa Davis, MPH

    THT is DONE. SUBSCRIBE TO "HEALTH POWER" w/Lisa Davis, MPH

    158 Listeners

    Life's Too Short by DoctorPodcasting.com

    Life's Too Short

    18 Listeners

    Up First from NPR by NPR

    Up First from NPR

    56,176 Listeners

    The mindbodygreen Podcast by mindbodygreen

    The mindbodygreen Podcast

    2,075 Listeners

    The Dr. Hyman Show by Dr. Mark Hyman

    The Dr. Hyman Show

    9,350 Listeners

    The Bible in a Year (with Fr. Mike Schmitz) by Ascension

    The Bible in a Year (with Fr. Mike Schmitz)

    60,341 Listeners

    Huberman Lab by Scicomm Media

    Huberman Lab

    28,304 Listeners