“The message that I’m trying to get across is that we’re all caregivers, whether we recognize it or not, and the more we can take care of ourselves the more we can spread that into the community.”

This episode feels like a hug.

We are joined by Kris August, veterinarian, herbalist, and educator, to discuss the power of self-care and how she has used natural cycles to create a holistic self-care program for caregivers. Kris' program, Self-Care Through the Cycles of Nature: Creating Your Own Personal Habitat, is a 9 month course that helps people develop self-care habits and practices that reconnect them to nature and their own nature. We explore Kris' journey to discovering the various connective practices that influence her work, the impact compassion fatigue can have on people that work in the world of caregiving, and how starting with self-care can lead to a renewed connection to work and community. We hope you enjoy it!

Read the Podcast Transcript Here

Self-Care Through the Cycles of Nature - Enrollment open through September 2024

Kris' program begins September 1st and there are still openings if you are interested in participating. Learn more about the program and enroll here.

About Kris August, DVM, GDVWHM (Western Herbal Medicine), CHPV (Hospice and Palliative Veterinarian)

Dr Kris August is a veterinarian, herbalist, and educator. She received her graduate diploma in Western Veterinary Herbal Medicine online through the College of Integrative Veterinary Therapies (CIVT) and co-created the first hands-on veterinary herbal course with Dr. Laurie Dohmen. Kris values compassionate care for animals, people, plants, and our world, with a special focus on caring for the caregiver. We cannot help others unless we continue to care for ourselves. A lifelong learner, Kris also practices qigong and nature meditation. Kris enjoys bringing a holistic approach to learning through sharing her passions with others and has taught in a variety of capacities from Waldorf-inspired playgroups to Tae Kwon Do, to teaching veterinarians and veterinary students in herbal medicine, animal hospice, and self-care topics.

Show Notes & References

• We mention Coyote's Guide to Connecting with Nature by Jon Young
• We mention the 8 Shields Master Class: Designing with Natural Cycles, Village Building, and the Kamana Naturalist Program. All of these programs will be available soon through Living Connection 1st. Join the mailing list if you're interested.

Scheduling Note: due to travel and more obligations than usual, we have decided to move to an every-other-Wednesday release schedule for a few months. Our next episode will release on Sep 11, 2024.

Visit Living Connection 1st for more information about our work in nature connection and people connection.

“For me, the whole motivation is to facilitate people to come to a place of vision, is to be really activated in their gift, and really starting to deliver their gift to the world, because the world needs it to function better.”

In this episode, Ingrid and Jean-Claude take us into their work in nature and people connection, through the Wisdom of the Earth School in British Columbia, Canada, and their work in France with Troiseme Option. In particular we explore their adult immersion program, a 1-3 year full-time program that uses nature connection to take participants on a transformative journey, one that helps them connect with their vision and gifts and prepares them to bring those gifts out into the world. We discuss the purpose of immersion, how the journey is healing, and where some of the participants have taken the work after finishing the program. We also learn about what the adults learn from their interaction with the children's' programs, how nature connection differs in different cultures, and the power of deep listening. We hope you enjoy!

Read the Podcast Transcript Here

Adult Immersion Program

There are still openings in the Adult Immersion Program at Wisdom of the Earth this September, if you are interested in participating.

You learn more about the documentary, L’autre Connexion (Another Connection), produced by Cécile Faulhaber, at Troiseme Option. Note: this website is in French, but Google Translate is still quite effective.

About Jean-Claude

Jean-Claude Catry is the co-founder of Wisdom of the Earth Wilderness School and has been studying, practicing and teaching wilderness connection skills for over 35 years. Originally trained as a physical education school teacher in his native France, Jean-Claude left the beginnings of a career as a professional soccer player when he almost died from a serious illness. This awakened him to a path of meaning and nature connection, and he spent over a decade as a mountain wilderness guide, leading groups of children, at-risk youth, and adults on horse, ski, and foot through the French Pyrenees, to support them in connecting to their inner Wild Nature. He established a remote mountain equestrian centre with over 150 horses, now run by a woman he mentored when she was a teen.

About Ingrid

Ingrid Bauer is the co-founder of Wisdom of the Earth, and has been working with and sharing deep connective practices for over 30 years. The mother of 4 children aged 14 to 35, Ingrid is committed to growing peace from the roots by addressing how we practice compassion with ourselves and each other, how we nurture and educate children, and how we embody interdependence in creating communities that nourish and care for each living being within the whole web of life.

Visit Living Connection 1st for more information about our work in nature connection and people connection.

“This idea of the natural mind IS human nature, or maybe it’s nature in human, nature as human.” 



“Our nervous system is born expecting that kind of welcome, that kind of attending, that kind of intending. I think our nervous system is shaped for that.”

What is the connecting legacy of mentoring the natural mind? Today, Jon takes on a journey to answer that very question, explore how to mentor in this fashion, the benefits we get from being mentored (and mentoring others) this way, and the future of mentoring the natural mind. Jon shares how he was primed for mentoring by his elders as a young child, how Tom Brown Jr. mentored him, and how he observed this same mentoring in the San people in Africa. He shares what makes mentoring different from teaching and what, specifically, makes nature a mentor like no other. Enjoy!

“I would call them nutrients of our consciousness. Each of these different species, and individuals among the species, that we build relationships with- the more of that we get from nature, the more our mind becomes nature, and our heart becomes nature, and there’s a longing to inhabit this planet in a deeper and different way, where we feel like we belong. And when we feel that, then we really care, and then we really want to help make it better.”

Looking for More?

If you're interested in learning more about mentoring the natural mind or the 512 map, check out these resources below.

The 512 Project

Coyote's Guide

Visit Living Connection 1st for more information about our work in nature connection and people connection.

“We’re in this time when the earth is activating this awakening, we’re part of the immune system of the earth. So then, what do the kids need to hear? Do they need to hear the battles of the Civil War, the names of the Egyptian pharaohs, the capitals of the States? Or do they need to hear that they’re magical beings, threaded to a living earth? That’s what they need to hear everyday from us adults, and we need to give them the evidence for that.”

This week, we are joined by Paul Astin and Jenny Griffiths, the co-founders of Manzanita School & Institute, a nature-based school in Southern California. Founded in 2014, Manzanita challenges educational paradigms and nurtures the whole child through its unique indoor-outdoor curriculum blending rigorous academics, land stewardship (including a working organic farm), and the study of local ecology on its 21-acre campus and the protected lands that surround it.

This is an incredibly inspiring conversation that you won't want to miss. Jon, Aidan, and Sarah were all moved to tears on multiple occasions. We discuss the genesis of the school, what they believe the role of teachers is in helping students at different stages, what the latest research says about the role nature connection plays in education, and how we help students create and reinforce an empowering narrative about themselves and the role they have to play as members of our society and stewards of the earth.

About Paul & Jenny

Dr. Paul Astin, Ed.D. and Jenny Griffiths, M.A., are longtime educators and Topangans who founded Manzanita in 2014 with the intention to create a new and meaningful alternative to the existing education system—one that honors the unique community and landscape of the Santa Monica Mountains, while preparing students to become independent thinkers and confident, embodied leaders in a rapidly changing world.

Dr. Paul has worked in education for over 30 years. He has been a teacher and administrator in both public and private schools, as well as the founder of a health-education nonprofit and a jazz pianist. He has a BA degree in Prehistoric Studies, a bilingual and bicultural teaching credential, an MA in Latin American Studies, and a Doctorate in Educational Leadership from UCLA, where his dissertation focusing on adolescent development and middle school reform won the Dissertation of the Year Award in the Educational Leadership Program.

Jenny has a master’s degree in Art Education and has taught art and organized community art events for more than two decades. She has also designed and delivered courses for mothers in building mother-daughter groups, a project supporting networks of mentors for adolescent girls. She now oversees the Seeds (K-2) early childhood program at Manzanita. Jenny has also received training in leading council and has been leading our parent council group at Manzanita since 2014.

They continue to be inspired and humbled by the Manzanita community, and their dedication to educating the next generation of thoughtful and effective leaders and creators.

Learn more about Manzanita School & Institute here

https://manzanitaschool.org/

Visit Living Connection 1st for more information about our work in nature connection and people connection.

“Sometimes you hit the bramble patches of life and, if you’re listening for where your drum beat is -your North Star- you can just keep moving towards it one little step at a time.”

This week, Jon and Sarah are joined by mentor and author Victoria Mew, the founder of Red Squirrel Resources, and a longtime student and mentor in nature connection. Victoria shares about her nature connection journey as a student, how that evolved into becoming an instructor, and later led to writing books and founding organizations to expand access to nature in the UK. She shares about her inspiration for Red Squirrel Resources where she has created over 200 video resources for parents and teachers that are teaching nature connection. She also shares about the positive impact the Art of Mentoring and the Nature Culture Network has had on her over the years and her excitement for the reimagined Nature Culture Connection Camp coming up in August in the UK. We hope you enjoy this inspiring conversation!

About Victoria

Founder of Red Squirrel Resources, Victoria Mew found her passion for nature connection and earth living skills at 12 years old and deepened this journey throughout her teens thanks to organizations including Trackways, Coyote Tracks and the Wilderness Awareness School. After extensive vocational training, she founded Cultivating Curiosity which has been running regular groups in Sussex both weekly and monthly since 2012, the year she also completed her Forest School L3. She co-authored Learning With Nature in 2015. Victoria is passionate about helping spread the breadth and depth of nature connection for our health and happiness as individuals, communities and as a whole.

https://redsquirrelresources.co.uk/

http://www.cultivating-curiosity.co.uk/

Learning with Nature book

Connection Camp - August 4th, 2024

There are still a few spots left in Connection Camp if you're interested in experiencing the incredible program that Victoria describes in the podcast.

Visit Living Connection 1st for more information about our work in nature connection and people connection.

“How am I connecting? And not just about projects but really about how is my connection journey with nature, with other people, with myself?”

Julia Talk is a pioneer, facilitator and mentor for a life and business in harmony with our inner nature, oriented towards love, vitality and joy. In this episode, Julia joins us to discuss how 8 Shields principles can be impactful in the world of business by helping to improve the culture and connection of an organization. We also discuss the elements of the Profile Journey, a way of looking at how individuals grow and evolve through different archetypes of the natural cycles over time. We also get into Julia's personal Profile Journey with her podcast, and how she has used her understanding of the journey to work effectively. Enjoy!

“I didn’t even realize that it was happening to me until I looked back and then I realized it had naturally unfolded.”

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~Learn more about the Profile Journey in Coyote's Guide

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About Julia

Julia Talk is a pioneer, facilitator and mentor for a life and business in harmony with our inner nature, oriented towards love, vitality and joy. A deep longing for healthy and vibrant ecosystems and a healthy and fulfilled human existence, has shaped her life path. Being mentored in deep nature connection, nature-based ritual work and connective leadership, Julia started to connect fields that are usually not in harmony: life and business. As a mentor, she brings together nature connection and nature-connected ritual work with appreciative business and creates spaces for connection. With her Sacred Business she provides inspiration, direction and opportunities for creating projects and new ventures with natural patterns and principles that build living systems and healthy relationships among people and with the natural world.

Podcast fürs Leben (engl. Podcast for Life)

Website

Master thesis translating the 8-Shields Model in the field of economy and business:

“Analyzing the potentials of an Appreciative Economy for creating regenerative socio-economic systems exemplified by the companies Circlewise and Sonett“

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Visit Living Connection 1st for more information about our work in nature connection and people connection.

"Gravity is not just a force of physics. It is a living force, a force in the world that shapes us. And in that way, we can think of it as an old god, or a fierce god, or a wild god. It’s something very deep that literally shapes the alignment of everything in the universe. That’s a powerful thing. And yet is an everyday and mundane thing."

In this episode, Jon is joined by Dr. Bill Sutherland as they explore the effects of gravity on motion. Together they reflect on the subtle and not-so-subtle forces that act on our movements everyday, what happens when we shift our relationship to gravity, and how our movements can effect our awareness of the world around us. This conversation is sure to effect the way you think about your own movement and relationship to gravity. Enjoy!

You can check out Bill's website here https://www.complexitymedicine.org/ or you can reach out to us directly if you're interested in connecting with Bill.

Visit Living Connection 1st for more information about our work in nature connection and people connection.

We're taking a little break this week to enjoy the summer, and we invite you to do the same. Take the time you might have spent listening to this podcast and find a quiet place to sit and listen.

Move slowly on your way to and from that place.

Open your senses and tune into to what you notice around you.

Take a few minutes afterwards with a journal and reflect: what role does pausing play in your life right now? What are the benefits you get from it? What would it be like to add little more pause into each day?

Thanks for listening and we'll catch you next time.

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Visit Living Connection 1st for more information about our work in nature connection and people connection.

"Get down to the height of the fox and see through the fox’s eyes and I bet you’ll be able to find the next track."

This is the second episode in our series on the Core Routines, which Jon first wrote about in Coyote's Guide, all about Animal Forms and imitation. We share stories about how animal forms show up in the San culture and other indigenous cultures, how imitation is a natural part of human development, and about the role imitation plays in tracking, communication, movement, storytelling, sports, and even music. Enjoy!

Visit Living Connection 1st for more information about our work in nature connection and people connection.

"Tracking is like dancing because your body is happy. You can feel it in the dance. It tells you the hunt will be good."

_

“You want that part of you that can feel the dance to be in the driver’s seat, and the thinking mind in the passenger seat.”

This is the first episode in our series dedicated to discussing the Attributes of Connection. We look at the Quiet Mind. What do we mean by having a quiet mind? How can we tell when we're in the quiet mind? What are the benefits of a quiet mind? How do we practice and deepen our ability to have a quiet mind?Jon, Sarah, and Aidan share stories of their own experiences and get curious about these questions. You won't want to miss this one.

"Tracking is really just us having questions that are coming from that core childlike place inside of us."

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Bird Language is one of the best ways to develop a quiet mind. Jon shares about bird language in the 512 Project videos (link below), and gets really in-depth in his book What The Robin Knows.

Check out the 512 Project Ring 1

This 8 part video series features Jon Young teaching and sharing stories about Sit Spot and seven other Cultural Elements - ways in which healthy cultures foster and promote connection to nature and other people.

1. Greeting Customs

2. Errands

3. Peer Bonding

4. Sit Spot

5. Culture of Allowance

6. Wiping Off the Road Dust

7. Sensitive Conduct

8. Bird Language