In today's episode I am going to make it easy for you to ensure you are eating enough to see results without making meal time a math project. 

i will go over a few different strategies (when to use an app and when you may not need to) . 

If you have ever felt like macros was taking up more mental bandwidth than the results are worth, this is for you. 

Resources & Links:

Join the jumpstart  - https://stan.store/fitbody_rx/p/21-day-jum...

THE BEST MACRO TRACKING APP - https://www.macrosfirst.com/ 
*use code fitbodyrx for a 2 week premium test drive 

THE BEST BODY FAT SCALE - https://www.humehealth.com/CHERYL35275

THE BEST FITNESS TRACKER  - https://join.whoop.com/1738C8

Set up a strategy session:
https://forms.gle/KUPw1spZyxdkgTbn8

FitBodyRX Nutrition programs:
https://myfitbodyrx.com/programs

Join my free nutrition group :
https://www.facebook.com/groups/2945306067...

Follow me on IG:
https://www.instagram.com/cherylnasso