Traffic Talks

This week, we discuss energy vampires and how to potentially deal with them in your life, even if that means getting rid of them. 

Chapters:

00:00 - Intro About Energy Vampires

03:04 - Definition And Types

06:21 - I Told You So

07:56 - Rage Bait

09:31 - It’s Them, Not You.

11:07 - Change Is Not Possible

11:53 - Boundaries, Boundaries, Boundaries

12:45 - Let Them Go

13:23 - Accountability 

14:34 - Outro

16:11 - Song Of The Week 

Song of the Week: Vampire by Olivia Rodrigo

Helpful links:

• Last Week's Episode: Small Changes Make  More Changes - TTEP208 (13-25)
• Song Of The Week Playlist

My Instagram link: https://www.instagram.com/pyros_traffic_talks

YouTube: https://youtube.com/@pyrosparadisett?si=MnLQNflFYk9TymK1

LinkTree: https://linktr.ee/PyrosParadiseTT

For business queries, email: [email protected]

Intro music: Hip Hop (Just In My Style) 

Background music: Where the Light is 

Outro music: Shell

Disclaimer: Not sponsored. No affiliate links are used. All opinions expressed are my own. 

Tags: energy vampire, energy vampires, boundaries, rage bait, accountability, self improvement, self help, toxic people, toxic friends, change,

This week's episode brings back a point we have discussed before but with a new example. 

Chapters:

00:00 - Honestly, I Just Rambled

09:50 - Song Of The Week  

Song of the Week: S⁠pectrum (Say My Name) Florence And The Machine, Calvin Harris Remix⁠

Helpful links:

• Last Week's Episode: ⁠Playing Catch-Up On The Podcast - TTEP207 (12-25)⁠
• Song Of The Week ⁠Playlist⁠

My Instagram link:⁠ ⁠⁠https://www.instagram.com/pyros_traffic_talks⁠

YouTube:⁠ https://youtube.com/@pyrosparadisett?si=MnLQNflFYk9TymK1⁠

LinkTree: ⁠https://linktr.ee/PyrosParadiseTT⁠

For business queries, email: [email protected]

Intro music: ⁠Hip Hop (Just In My Style) ⁠

Background music: ⁠Where the Light is⁠ 

Outro music: ⁠Shell⁠

Disclaimer: Not sponsored. No affiliate links are used. All opinions expressed are my own.

This week's episode is about how Pyro has been catching up on YouTube podcasts and vlogs. Having sprinted through a lot of old episodes and been inspired to keep going, she explains the process and what's next. 

Chapters:

00:00 - Chit Chat

15:06 - Song Of The Week  

Song of the Week: Memories by Maroon 5 

Helpful links:

• Last Week's Episode: Pick Up The Pace - TTEP206 (11-25)
• Song Of The Week Playlist

My Instagram link: https://www.instagram.com/pyros_traffic_talks

YouTube: https://youtube.com/@pyrosparadisett?si=MnLQNflFYk9TymK1

LinkTree: https://linktr.ee/PyrosParadiseTT

For business queries email: [email protected]

Intro music: Hip Hop (Just In My Style) 

Background music: Where the Light is 

Outro music: Shell

Disclaimer: Not sponsored. No affiliate links are used. All opinions expressed are my own. 

This week Pyro reminds you of the fact that the first quarter of the year is approaching a swift end and gives tips on how to make the most of the rest of the year. 

Chapters:

00:00 - Intro

00:50 - The Year Has Flown By

01:16 - How You Doing?

02:05 - A Horse Called Reflection

05:41 - 5 Minutes Is All It Takes

10:30 - Momentum Is Real

12:00 - Seasonal Changes

12:53 - To Each Their Own

14:36 - Outro

15:11 - Song Of The Week  

Song of the Week: In My Bag By FLO and GloRilla

Helpful links:

• Last Week's Episode: SBBB - TTEP205 (10-25)
• Song Of The Week Playlist

My Instagram link: https://www.instagram.com/pyros_traffic_talks

YouTube: https://youtube.com/@pyrosparadisett?si=MnLQNflFYk9TymK1

LinkTree: https://linktr.ee/PyrosParadiseTT

For business queries email: [email protected]

Intro music: Hip Hop (Just In My Style) 

Background music: Where the Light is 

Outro music: Shell

Disclaimer: Not sponsored. No affiliate links are used. All opinions expressed are my own. 

Tags: quarter 1, Q1, March, home stretch, goals, habits, budget, motivation, getting things done, doing things, reflection, learn, learning from others, knowledge, gaining knowledge, research, 

This week Pyro introduces you to a new technique for self-reflection, especially after a difficult event in your life. 

Chapters:

00:00 - Intro

02:04 - Technique

04:39 - S

06:04 - B

07:08 - B

09:07 - B

12:05 - Working On Myself 

14:24 - Song Of The Week  

15:00 - Outro And A Shameless YouTube Plug

Song of the Week: Listen By Beyonce 

Helpful links:

• Last Week's Episode: Unplanned No-Spend Year - TTEP204 (9-25)
• Song Of The Week Playlist

My Instagram link: https://www.instagram.com/pyros_traffic_talks

YouTube: https://youtube.com/@pyrosparadisett?si=MnLQNflFYk9TymK1

LinkTree: https://linktr.ee/PyrosParadiseTT

For business queries email: [email protected]

Intro music: Hip Hop (Just In My Style) 

Background music: Where the Light is 

Outro music: Shell

Disclaimer: Not sponsored. No affiliate links are used. All opinions expressed are my own. 

Tags: self-help, self heal, reflection, journal, journaling, healing,

This week Pyro recaps her birthday plans and talks about the unplanned no-spend year she had, gives a few tips and tricks on how to plan your own and has a few surprising ideas for you to consider. 

Chapters:

00:00 - Intro

00:50 - Birthday Plans Recap

02:38 - Finances, Budget Speech and VAT Increase

04:45 - No-Spend Year Trend/Challenge

07:34 - Pick A Path

08:51 - Choose A Budget Method

10:53 - Know Your Payment Method

12:56 - Know YOUR Needs vs Wants

15:13 - Expect The Unexpected

16:02 - Overplan The Consistent

19:46 - Bonus Tip

21:38 - Outro

22:51 - Song Of The Week 

Song of the Week: Money To Tight (To Mention) By Simply Red

Helpful links:

• Last Week's Episode: My 32nd Birthday - TTEP203 (8-25)
• Song Of The Week Playlist
• March Financial Reset - TTEP156 (10-24)

My Instagram link: https://www.instagram.com/pyros_traffic_talks

LinkTree: https://linktr.ee/PyrosParadiseTT

For business queries email: [email protected]

Intro music: Hip Hop (Just In My Style) 

Background music: Where the Light is 

Outro music: Shell

Disclaimer: Not sponsored. No affiliate links are used. All opinions expressed are my own. 

Tags: birthday, birthday plans, outings, outing, birthday breakfast, lunch, bubble tea, ice cream, finances, end of financial year, YouTube, no spend year, no spend year challenge, financial, budget speech, VAT, financial planning, saving, save money, debt,

This week Pyro speaks about her 32nd birthday and how she needs to get her wants and needs in order to thrive for the next year in this longer-than-normal episode. 

Chapters:

00:00 - Intro

01:00 - Being unhappy right now

01:40 - Birthdays as a new beginning 

06:28 - Needs

15:05 - Wants

25:03 - Song Of The Week  

26:40 - Outro

Song of the Week: Head Down By Cher Lloyd

Helpful links:

• Last Week's Episode: Valentine's Day 2025 - TTEP202 (7-25)
• Song Of The Week Playlist
• Surviving Life - TTEP177 (31-24)

My Instagram link: https://www.instagram.com/pyros_traffic_talks

LinkTree: https://linktr.ee/PyrosParadiseTT

For business queries email: [email protected]

Intro music: Hip Hop (Just In My Style) 

Background music: Where the Light is 

Outro music: Shell

Disclaimer: Not sponsored. No affiliate links are used. All opinions expressed are my own. 

Tags: birthday, birthday podcast, fact, facts, not happy, happy, happiness, new start, fresh start, new beginning, new year, needs, people, emotional needs, who we need, affects, toxic people, toxic situations, habits, routines, self-care, health, physical health, mental health, mental, exercise, wants, consistency, skincare, spa, spa day, survive, survival, thrive, thriving, 

The annual Valentine episode. Pyro discusses this year's plans and gives a few tips on how to take care of yourself instead of always focusing on others.

Chapters:

00:00 - Intro

02:17 - Valentine's Month focus and plans for the day

10:30 - Song Of The Week 

Song of the Week: MF Diamond By CHINCHILLA

Helpful links:

• Last Week's Episode: Breathe Through The Busy - TTEP201 (6-25)
• Song Of The Week Playlist

My Instagram link: https://www.instagram.com/pyros_traffic_talks

LinkTree: https://linktr.ee/PyrosParadiseTT

For business queries email: [email protected]

Intro music: Hip Hop (Just In My Style) 

Background music: Where the Light is 

Outro music: Shell

Disclaimer: Not sponsored. No affiliate links are used. All opinions expressed are my own. 

Tags: Valentines day, valentines day 2025

This week, Pyro discusses the busy month of Feb and how to not be overwhelmed by it or overthink how fast time is passing. 

Chapters:

00:00 - Intro

06:18 - Get specific

11:25 - Song Of The Week 

Song of the Week: NISSAN ALTIMA By Doechii

Helpful links:

• Last Week's Episode: 200th Podcast Episode - TTEP200 (5-25)
• Song Of The Week Playlist

My Instagram link: https://www.instagram.com/pyros_traffic_talks

LinkTree: https://linktr.ee/PyrosParadiseTT

For business queries email: [email protected]

Intro music: Hip Hop (Just In My Style) 

Background music: Where the Light is 

Outro music: Shell

Disclaimer: Not sponsored. No affiliate links are used. All opinions expressed are my own. 

Tags: February, busy, manifestation, manifest, 

This week we celebrate the podcast's 200th episode! Pyro reflects on the past episodes, how technology and social media make a difference in today's world and how popularity affects how we are viewed. 

Chapters:

00:00 - Intro

00:35 - 200th Episode Reflection

03:10 - Why I Podcast

04:20 - Future Me 

05:20 - Lessons For All

06:23 - Technology and Social Media

09:26 - Song Of The Week  

10:45 - Outro

Song of the Week: Popular by Ariana Grande

Helpful links:

• Last Week's Episode: Not Pretty, Still Practical - TTEP199 (4-25)
• Song Of The Week Playlist

My Instagram link: https://www.instagram.com/pyros_traffic_talks

LinkTree: https://linktr.ee/PyrosParadiseTT

For business queries email: [email protected]

Intro music: Hip Hop (Just In My Style) 

Background music: Where the Light is 

Outtro music: Shell

Disclaimer: Not sponsored. No affiliate links are used. All opinions expressed are my own. 

Tags: 200th episode, podcast, proud, pride, self-care, memories, reflection, looking back, challenging, change, lesson, growth, technology, social media, relationship, relationships, parasocial relationships, confidence, popular, ariana grande, wicked, wicked movie, friends, friend, catch up, podmas,