Annoyed & ANGERED to the MAX Today! A Parent's WORST Nightmare. Mitigate ALL Risk whether you're the SPOTTER OR THE LIFTER. John Livia Explains why it's not only OK to decline someone's "help" spotting if they're too inexperienced, but why it is literally VITAL. (video)
WOMEN: Men do not want to approach to help you lest they are mistakenly called out as being creepy (see video), so please use proper gym practices for your own safety. (see video)

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