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By Jay Rhodes
A Great Life doesn't happen by accident.
I'll share my own experiences, thoughts on training, mindset, life and how to build a great life of your own.
The podcast currently has 95 episodes available.
Jay dives into thought processes of signing up for a fitness program across various stages of life.
Some sage advice for those embarking on a new fitness journey without a big base of training.
The podcast currently has 95 episodes available.