In this episode, we talk with a national OC1 champ and world champion (London and Samoa campaigns) Narada. We also talk to Darren who is one of many people who make #trainlikeaking possible.

In this episode I talk a little about my experience at the molokabra race 2023 in Fortaleza Brazil. Such a great event with amazing people, racing, downwind and food!

Thank you Marcelo & Rudah Bosi. Thank you Alexandre and event organisers. Thank you to the amazing Lina for being an incredible storeperson.

See you next year!

In this episode I talk a little bit about the upcoming Pa'a Kaiwi Solo, previous champions in the mens division (could not find womens) and not much else. Hope you all are excited to follow the race as much as we are to paddle in it.

#trainlikeaking Website: trainlikeaking.com
Instagram: instagram.com/tupuria_king
Facebook: facebook.com/tupuriaking

In this episode I talk about heart rate training and training zones. Hope this is a valuable episode for you.

#trainlikeaking