In this episode, we talk with a national OC1 champ and world champion (London and Samoa campaigns) Narada. We also talk to Darren who is one of many people who make #trainlikeaking possible.

In this episode I talk a little about my experience at the molokabra race 2023 in Fortaleza Brazil. Such a great event with amazing people, racing, downwind and food!

Thank you Marcelo & Rudah Bosi. Thank you Alexandre and event organisers. Thank you to the amazing Lina for being an incredible storeperson.

See you next year!

In this episode I talk a little bit about the upcoming Pa'a Kaiwi Solo, previous champions in the mens division (could not find womens) and not much else. Hope you all are excited to follow the race as much as we are to paddle in it.

#trainlikeaking Website: trainlikeaking.com
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Facebook: facebook.com/tupuriaking

In this episode I talk about heart rate training and training zones. Hope this is a valuable episode for you.

#trainlikeaking

Welcome to today's episode where we'll be discussing the challenges and rewards of balancing life and elite paddling. Elite paddling requires a significant amount of time and dedication, and it can be challenging to balance this with other aspects of life, such as work, family, and social activities. However, with proper time management and support, it is possible to achieve a healthy balance and excel in both paddling and other areas of life. Today, we'll be exploring various aspects of this topic: