Matt and Nik are back, this time from the beautiful boardroom backdrop of Canada’s Tournament Capital in Kamloops, B.C. Along with giving the goods on the first few days of training camp, the fellas welcome in Tanner Care, the Lions’ Director of Player Performance, to talk about the Lions' strength and conditioning. How much has S&C changed over the years? Tanner shares his insight and breaks down what makes Nathan Rourke such a committed athlete. We wrap it up with Training Camp trivia and Go For It Or Punt.

TIMESTAMPS: ⁣

0:00 - intro

3:15 - training camp updates

22:32 - Tanner Care interview

44:59 - Kowalski’s Lions trivia

48:42 - Go for it or Punt