I Don't Know Running

Training runs matter...ouch that hurt today | Episode 032

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Let's talk about what happens when you don't get your training in. Lewis runs the Riley Trails Marathon and it was rough.

Here's the link for Egress Endurance and the Riley Trails Marathon: https://www.egressendurance.com/

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I Don't Know RunningBy Lewis Hayden and Mitch Brouwer
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