Feeling stuck, drained, or weighed down by old energy? Meenu is sharing five powerful energetic clearing practices to help you cleanse negativity, raise your vibration, and create space for new opportunities. From ancient rituals to modern techniques, these simple yet effective methods will help you feel lighter, more grounded, and fully aligned. Tune in and learn how to reset the energy for a fresh start.

Follow Meenu on Instagram: https://www.instagram.com/transcendencebymeenu/

Follow Meenu on Tiktok : https://www.tiktok.com/@transcendencebymeenu?is_from_webapp=1&sender_device=pc

Book a Free Consult Call with Meenu: https://calendly.com/transcendencebymeenu/30min

Meenu's Website: https://www.transcendencebymeenu.com/

Hosted on Acast. See acast.com/privacy for more information.

Manifestation isn’t just about setting intentions and visualizing your desires—it’s also about identifying the hidden fears and judgments that might be holding you back. In this episode, we dive deep into the crucial step most people miss when manifesting: uncovering the subconscious blocks that create resistance. I’ll walk you through how to recognize and release these fears, so you can manifest with more ease, alignment, and confidence. If you’ve been struggling to call in what you truly desire, this episode will help you shift your energy and unlock the power of true manifestation.

Tune in now and start manifesting from a place of clarity and freedom! 🎙️✨

Follow Meenu on Instagram: https://www.instagram.com/transcendencebymeenu/

Follow Meenu on Tiktok : https://www.tiktok.com/@transcendencebymeenu?is_from_webapp=1&sender_device=pc

Book a Free Consult Call with Meenu: https://calendly.com/transcendencebymeenu/30min

Meenu's Website: https://www.transcendencebymeenu.com/

Hosted on Acast. See acast.com/privacy for more information.

If you’ve ever struggled with self-confidence, the real issue might not be what you think. In this episode, we dive deep into why self-trust is the foundation of true confidence—and how constantly second-guessing yourself, seeking external validation, or fearing failure is keeping you stuck.

Follow Meenu on Instagram: https://www.instagram.com/transcendencebymeenu/

Follow Meenu on Tiktok : https://www.tiktok.com/@transcendencebymeenu?is_from_webapp=1&sender_device=pc

Book a Free Consult Call with Meenu: https://calendly.com/transcendencebymeenu/30min

Meenu's Website: https://www.transcendencebymeenu.com/

Hosted on Acast. See acast.com/privacy for more information.

Meditation is a powerful tool, but when it comes to unresolved trauma, it’s not the quick fix many believe it to be. In this episode, we explore 4 key reasons why meditation alone can’t heal deep emotional wounds and why it’s essential to address the root cause of pain through deeper subconscious and somatic work. Learn how trauma gets stored in the body, why suppressing emotions through meditation can backfire, and what steps to take to truly release and heal. If you’re ready to go beyond temporary relief and embrace lasting transformation, this episode is for you! Tune in to discover the real path to emotional freedom and peace.

Follow Meenu on Instagram: https://www.instagram.com/transcendencebymeenu/

Book a Free Consult Call with Meenu: https://calendly.com/transcendencebymeenu/30min

Meenu's Website: https://www.transcendencebymeenu.com/

Hosted on Acast. See acast.com/privacy for more information.

Are you caught in repetitive thought patterns or emotional cycles that feel impossible to break? In this episode, we dive into the transformative power of pattern interruption techniques—tools designed to help you reset your mind, shift your energy, and create space for positivity and growth. Discover how to identify negative spirals, interrupt them effectively, and replace them with empowering habits that lead to a happier, more grounded life. Whether you're feeling stuck, overwhelmed, or simply ready for a mindset reset, this episode will give you actionable strategies to stop the spiral and take control of your inner world. Tune in and start transforming your patterns today!

Follow Meenu on Instagram: https://www.instagram.com/transcendencebymeenu/

Book a Free Consult Call with Meenu: https://calendly.com/transcendencebymeenu/30min

Meenu's Website: https://www.transcendencebymeenu.com/

Hosted on Acast. See acast.com/privacy for more information.

In this episode, get ready to elevate your mindset and energy with powerful affirmations designed to help you have the best day ever. Whether you're looking to boost your confidence, attract positivity, or simply feel more grounded and grateful, these affirmations will align you with the highest version of yourself. Tune in, take a deep breath, and step into your day with intention and excitement!

Follow Meenu on Instagram: https://www.instagram.com/transcendencebymeenu/

Book a Free Consult Call with Meenu: https://calendly.com/transcendencebymeenu/30min

Meenu's Website: https://www.transcendencebymeenu.com/

Hosted on Acast. See acast.com/privacy for more information.

In this episode, we dive deep into the connection between stuck energy and trauma—exploring how unprocessed emotions and unresolved experiences can manifest physically, mentally, and emotionally. You'll learn why trauma isn't just stored in the mind but also in the body, and how energy blockages can keep you feeling stuck in patterns of anxiety, stress, and emotional overwhelm. Tune in as we discuss powerful healing techniques to release trapped energy, restore balance, and create lasting transformation.

Follow Meenu on Instagram: https://www.instagram.com/transcendencebymeenu/

Book a Free Consult Call with Meenu: https://calendly.com/transcendencebymeenu/30min

Meenu's Website: https://www.transcendencebymeenu.com/

Hosted on Acast. See acast.com/privacy for more information.

In this powerful episode, we explore the often-hidden dynamics of narcissistic abuse and how it manifests in relationships. Discover the subtle and overt signs of manipulation, gaslighting, and emotional control that can leave you feeling confused and powerless. Joined by a brave guest who shares their personal journey, we discuss the key patterns of narcissistic behavior, the impact it has on your mental and emotional well-being, and steps you can take to break free. Whether you're questioning a current relationship or seeking validation for your experiences, this episode offers clarity, support, and tools to reclaim your peace and self-worth.

It’s time to break the cycle and step into your power. Don’t miss this life-changing conversation

Follow Meenu on Instagram: https://www.instagram.com/transcendencebymeenu/

Book a Free Consult Call with Meenu: https://calendly.com/transcendencebymeenu/30min

Meenu's Website: https://www.transcendencebymeenu.com/

Hosted on Acast. See acast.com/privacy for more information.

Think positive and you’ll manifest your dreams—right? Not exactly. In this episode, we dive deep into the common myths surrounding manifestation and reveal why positive thinking alone often falls short. Discover the role of subconscious beliefs, emotional alignment, and shadow work in creating the life you desire. Learn what’s truly blocking your manifestations and the actionable steps you can take to align your energy, heal from within, and manifest with clarity and confidence. If you’re ready to break free from frustration and step into your power, this episode is a must-listen!

Follow Meenu on Instagram: https://www.instagram.com/transcendencebymeenu/

Book a Free Consult Call with Meenu: https://calendly.com/transcendencebymeenu/30min

Meenu's Website: https://www.transcendencebymeenu.com/

Hosted on Acast. See acast.com/privacy for more information.

Unresolved trauma can show up in subtle yet powerful ways, keeping you stuck in cycles of self-doubt, fear, and frustration. In this episode, we uncover the four key signs of unhealed wounds that might be holding you back from living your fullest potential. Learn how these hidden patterns manifest in your relationships, career, and daily life—and discover actionable steps to start your healing journey. If you’ve been feeling stuck and can’t quite pinpoint why, this episode will give you the clarity and tools to move forward with freedom and peace.

Follow Meenu on Instagram: https://www.instagram.com/transcendencebymeenu/

Book a Free Consult Call with Meenu: https://calendly.com/transcendencebymeenu/30min

Meenu's Website: https://www.transcendencebymeenu.com/

Hosted on Acast. See acast.com/privacy for more information.