Transcripts

On this episode, Yael and Michael Slepian discuss the value in sharing as well as the impact on wellbeing and relationships of keeping secrets.

If you feel anxious about health (your own or someone else's), you're not alone! Learn about Health Anxiety with Dr. Karen Lynn Cassiday, author of Freedom from Health Anxiety!

On this episode, Victoria Sheperd joins Psychologists Off the Clock to explain why delusions often serve an important function and why we should get curious and compassionate about them.

Parenting expert Erika Souter and Jill discuss the challenges mothers often face in their parenting journey and provide practical, realistic advice for facing those challenges.

In this episode, Yael talks with Dr. Ron Siegel about the addiction to self-esteem, what genetic analysis says about social comparison, practices for embracing and savoring your ordinariness.

Debbie talks with Dr. Traci Baxley about her book on Social Justice Parenting and how to create a pro-justice home.

On this episode, Zoe Chance shares science-backed tips for becoming more influential and using your influence for good.

Jill and Michaela discuss the role of giving and receive compassion to build a healthy committed relationship

On this episode, Yael and Lenore Skenazy discuss the data behind how trusting your kids more and giving them more independence allows them to better grow into capable, confident, and happy adults.

In this co-host episode, Yael, Debbie, and Jill discuss identifying appropriate help, asking for help, and overcoming common barriers to asking for help.