In this week’s episode of The Confidence Doc Podcast, Houston-based board-certified plastic surgeon Dr. Rukmini Vinaya Rednam talks with Regina Bonds, known as America’s Confidence Coach. Regina shares how her Confidence Formula has helped women transform their lives, overcome self-doubt, and embrace unstoppable confidence, whether through a weight loss journey, personal transformation, or body positivity.

Regina opens up about her own journey of overcoming adversity, including the loss of her mother and becoming a mother herself, and how she now empowers women to recognize their value, find their voice, and confidently navigate their transformations. This episode offers valuable insights for women in Houston and beyond, looking to make lasting changes to their self-image, confidence, and overall life.

Key Topics Covered:

• How to activate confidence during a weight loss journey
• Overcoming fear and imposter syndrome for personal transformation
• Building unshakable confidence through weight loss and body transformation
• How Regina’s Confidence Formula helps women achieve their goals and embrace their true selves
• Embracing uncertainty and self-doubt as part of the transformation process

Whether you're on a weight loss journey, considering plastic surgery, or simply looking for personal growth, this episode provides actionable advice and empowering insights to help you feel confident and unstoppable.

Follow Regina Bonds on Instagram @reginakbonds

To learn more about how you can work with Regina one on one, visit her website www.reginabonds.com

📬 Request your consultation here:

Contact Dr. Rukmini Rednam, MD in Houston, TX and The Woodlands: drrukminirednam.com