Most people don’t fall off because of one big thing. It’s the little excuses that stack up and start running the show.

“I’ll get back on track after this weekend.” “I’ve already messed up today, so what’s the point?”

These thoughts seem harmless in the moment. But if you keep letting them through, they’ll take the lead.

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WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!