You don’t need more motivation. You need a better system for what happens when motivation fades.

When things get busy, uncertain, or uncomfortable, your brain looks for the fastest way out.

It’ll tell you the workout can wait. The plan can reset tomorrow. That now isn’t the right time.

But now is always the time.

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RESOURCES:

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My Favorite Pre-Workout for Energy

Best Home Workouts

WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!