Have you ever wondered how Jiu Jitsu can transform not just your body, but your mindset? In today's world, everyone is looking for ways to grow mentally and physically. This episode dives into how practicing Jiu Jitsu can be the key to unlocking personal growth, helping you become more assertive, resilient, and balanced in all areas of life.

• Discover how Jiu Jitsu builds both mental and physical strength, leading to lasting personal change.
• Learn why competition is crucial for developing skills and achieving personal transformation.
• Hear inspiring stories from Professor John Connors about using Jiu Jitsu as a powerful outlet for overcoming life's challenges.

Don't miss out—tune in now to explore how Jiu Jitsu could be the game-changer you've been looking for!

In this episode of the Jiu Jitsu Mindset podcast, hosts Peter and Professor Lucas welcome Professor John Connors. They delve into the impact of Jiu Jitsu on personal growth, discussing skill acquisition, the role of competition, and how Jiu Jitsu transforms practitioners both physically and mentally. Professor Connors shares his journey, insights into effective training methods, and the importance of maintaining a strong mind and spirit. They also emphasize the importance of perseverance and continuous improvement through Jiu Jitsu. The episode offers valuable perspectives for practitioners of all levels.

 

00:00 Welcome Back to the Jiu Jitsu Mindset Podcast

00:17 Upcoming Tournament and Secret Weapon

01:17 Introducing Professor John Connors

02:03 The Impact of Jiu Jitsu on Personal Growth

04:41 Training Mindset and Overcoming Challenges

14:19 The Role of Competition in Jiu Jitsu

23:14 Skill Acquisition and Teaching Methods

29:57 The Transformative Power of Jiu Jitsu

39:56 Final Thoughts and Staying Strong

  Professor John Connors grew up in Roslindale, attended and graduated from The Roxbury Latin School in 1981, and went on to earn his Bachelor's Degree from Harvard University. He is the father of two adult children and currently resides in Norwood.   John started training in Brazilian Jiu Jitsu in January of 1999 and received his Black Belt in Brazilian Jiu Jitsu in October 2006 from Roberto Maia at Boston Brazilian Jiu Jitsu. He is currently a three-stripe Black Belt in Brazilian Jiu Jitsu.   John has owned and operated his own Jiu Jitsu academy since July 2005 and has been studying Muay Thai kickboxing since 2006 with the trainers at Sityodtong Academy in Somerville, MA.   Professor Connors has dedicated his life to coaching for the last 14 years. He coaches kids and adults in Brazilian Jiu Jitsu and Mixed Martial Arts.   Join the mailing list here.