Do you feel stuck in your own life? Does it sometimes feel like no matter how hard you try the same things always happen? What can you start doing to reconnect with your inner strength and let go of damaging habits?

In this podcast episode, Christina Woods discusses her offerings and provides resources for listeners to explore. The main question she often receives is why people sabotage themselves and why certain patterns keep recurring. Christina emphasizes the importance of going to the root cause of these issues rather than just addressing surface-level symptoms. Overall, the conversation highlights the need for real help in overcoming struggles and living a fulfilling life.