Awful memories from war often hang around long after the bullets stop flying. And writing can be a powerful tool to get a handle on past trauma. David Robbins teaches a semester-long writing class called the Mighty Pen Project designed for veterans. And: Laura Bender is a retired chaplain who has taken the Mighty Pen writing class almost every year since 2020. She says it's the community that keeps her coming back. Producer Matt Darroch has the story. Also: In the heat of battle, soldiers might have to do things that violate their moral beliefs. And when they come home, the weight of that trauma can turn into something called moral injury. Michelle Kelley studies how mindfulness can help veterans heal the burden of moral injury.

Later in the show: Whether it's juggling classes with a family or navigating the GI Bill, the transition from the military to college life isn’t easy. That’s where Chequana Boisseau and Elliot Ronan come in. They provide crucial programming to make the military community feel at home at Reynolds Community College. Plus: Military deployments can be long. They can range from a week to a few months to even a year. And as more military women are deploying, more male spouses are staying at home on family duty. Desh Nendze created a support program for non-deployed male spouses to boost camaraderie while their wives were away.