Today we're looking at the evolution of 2000's diet culture and how it layed the foundation to negativly impact many of us.

TW: we are talking about diets, specific examples of triggering content so if you're not in the right place to hear those things we totally totally get that!

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OTHER EPISODES YOU MIGHT LIKE:

Things We've Changed Our Minds About

Apologizing

Receiving Feedback

Giving Feedback

Perfectionism & Self Sabotage

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ENGRID

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Liveng Proof Podcast

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GEORGIE

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The Chasing Joy Podcast

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