In today's episode, we discuss trauma bonding and why it's important for us to recreate relationship patterns in order to heal.

Trauma Bonding & Recreating Relationship Patterns

The Codependent Perfectionist is a series on the dynamics of codependency and perfectionism. Alana self identifies as the Codependent Perfectionist, giving you a mix of psychoeducation and anecdotes from her own work as a therapist to understand how these issues play out in everyday life. Contact Alana: alana@alanacarvalho.com, alanacarvalho.com or following on Instagram thecodependentperfectionist for any questions or comments!

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Trauma Bonding & Recreating Relationship Patterns

Trauma Bonding & Recreating Relationship Patterns

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