Trauma Recovery Anonymous

BACK TO YOUR FUTURE

In the last episode Richard shared a NLP practice that suggested we take a moment to separate the spiritual aspect of ourselves from the conscious physical aspect of us.

First, we focus on breathing in through our nose only

When we breathe in through our mouths we aggravate:

The anxiety and fear of the unknown future stored in our chest area.

It can feel like there is a giant elephant sitting on our chest

we can’t breathe, we gasp for air, triggering panic

And the stress, depression and despair of the past, stored in our neck, back and shoulders

it feels like we carry the weight of the world on our shoulders,

it weighs us down

We breathe in a gentle breath

We close our eyes

We don’t compete or compare our breathing with others

Some folks, are very fit, they have never smoked or vaped, and their breathing could put the rest of us to shame

Some people, like Richard, were chain smokers and would fail in comparison

Others were never into fitness or exercise

At the end of the day, this is a personal individual practice for each of us

We are to breathe as comfortably as best suits us, exhaling through the mouth

When you are ready to do this practice have some place safe and private where you can do this, maybe your bedroom

In this practice we are to look back at our past,

from a subjective perspective,

hence this is the spiritual aspect of you,

looking at the form of you on the bed, and back in your history

Recall their trauma event from this subjective perspective

Whatever happened in their past life, caused them to suffer a loss of innocence

We recall that younger aspect of us,

who suffered, endured, survived and overcame the trauma event,

returning home after the event

We recall how much they were spiritually bankrupt.

It was a soul destroying experience for them.

Before the trauma, they were a normal human being, comfortable with themselves, their families, communities, and society.

But after the event, they were changed, they could feel this difference in their bones.

They were never the same again

They just didn’t fit in

They felt lost, alone,

They were easily triggered,

Their buttons pushed unknowingly by those closest to them.

They were using all their resources,

their training and their love for those closest,

not to lash out,

not to lose it.

It was tiring,

but they were committed to not taking it out on those around them;

saying it was hard was an understatement;

but they were dedicated to the task.

Some took to drugs and alcohol

Some left, ran away

Some escaped into sex

Some took mood altering chemicals

None of them were bad people, they were each just doing their best, to keep those around them safe

And then they went to mental health professionals to find a solution

There weren’t the words to describe the hole in their soul;

Their broken spirit;

Their feeling of being damaged good

They told their all,

About how it manifested into their lives

The nightmares

Flashbacks

Buttons pushed,

Triggers activated

Dysfunctional behaviors

Terrible bouts of assorted moods

Running away from life

The mental health professionals to their credit; being experts of mental illness; offered the solution that, based on what they were presenting with, it appeared they had a mental disorder

Deep down that aspect of you, knew they weren’t mentally ill; all the efforts they took to protect their loved one were successful in their goal; but they wanted a permanent solution and they were willing to do whatever it took to change their state.

Months, years, even decades later, they find out they are one of the 390million individuals who were misdiagnosed.

That all this time they had been plying their bodies with medications that had caused a chemical imbalance in their minds and bodies.

Caught between a rock and a hard place,

they know they can never go back to the old version of self;

and they no longer belong in their disorder community, they feel betrayed and destroyed.

But this, in fact is a good thing;

now they accept the problem all along was their spiritual bankruptcy;

their soul sickness;

that broken spirit.

In their depths of despair they find themselves on this podcast,

and are open to giving all of the baggage back to the spiritual aspect of you.

That you in your spiritual form can take all those details and baggage and those sympathy pains, and give it all to the younger aspect and it can be gone.

Looking down at yourself, you realize this is literally a God moment.

To have suffered carrying this baggage for so long,

and in one moment,

you see the light,

and realize you can do this;

as only you can

In this moment you take your time returning to your physical self.

As you open your eyes and readjust to being whole again, you notice a change in your demeanor

You are aware, that it is OK to give this away,

There is no need to feel guilt or that you are abandoning your younger self

This is what your younger self wants

They want to leave this plane of existence and they need you to give them back all their baggage

They couldn’t leave until they had all their baggage

There had been moments in your past when you were almost ready to let go of it, only to grip it even more tightly;

but not now;

now you are both on the same page

They get to step into the light;

into the mansion prepared for them in Our Fathers mansion,

to join with all their ancestors

and you get to perform multiple miracles

to heal the hole in your soul

to mend your broken spirit

to cast out your demons

to slay your dragons

to quieten the voices in your head

and break free of the bondage and shackles of the past

It's time.

You know its time

All your best efforts failed you

All man’s best efforts failed you

Its time to embrace a spiritual solution to heal the hole in your soul

We cant just continue as we are and expect to find our way again

We have to go back and start on a new path

We have to go back, to go forward to your real future

This is where Trauma Recovery Anonymous comes to the rescue.

Please share this post with all those you know with disorders, there are some 390 million cases of people who were misdiagnosed, and this would be a wonderful gift to give them; A Spiritual Solution

Cost of Treatment

the 3 hour online healing event $60.00

the 3 hour face time event $300.00

bookings: [email protected]

This is the first part of this program, the giving back of the details, the baggage and all the dark energy back to our younger self, in a safe and non intrusive manner.

https://www.amazon.com/dp/B0DPM68FFQ

https://www.amazon.com/dp/B0DPM5N1FN

Understand our feelings and emotions are our first line of defense in the face of and danger[ real or imaginary] to take some form of action

https://www.amazon.com/dp/B0DNGLW129

social media details

Facebook https://www.facebook.com/profile.php?id=61550243353404

Facebook https://www.facebook.com/thevictoryprinciple

Linked In https://www.linkedin.com/in/tierney-therapy-b7a6441b6/

Instagram https://www.instagram.com/tierneyrichardj/?hl=en

YouTube https://www.youtube.com/@TIERNEYTHERAPY

Most of us have no idea that God resides within each of us. He is not in the clouds far, far away; He  lives in our soul and if invited to the party our life should be, He will act through our subconscious mind.

He is no hiding in some church or denomination, He is waiting patiently within each of us, to come to our rescue.

But He wont fix or save us, He won't come to our rescue, unless we follow the instructions mentioned in an earlier podcast

This isn't rocket science

It's our disbelief and lack of faith that blocks us from looking within.

We spend all our time looking outside of us.

We  have been conditioned to  try every man-made solution, from therapy, to drugs, to alcohol and all mood altering chemical and behaviors before we will even consider the possibility that the solution always lay within.

Only you can come to this conclusion for you.

If you are one on the 390 million people misdiagnosed with a mental disorder; and you know that before this misdiagnosis, you tried self will and all failed you.

You now find yourself at the point of no return, that possibly the only viable solution, is to give the details and baggage of the past back to your younger self; the rightful owner of the event; the one who actually defeated it ,the first time around.

and

Then for you, to undo all that learned dysfunctional behaviors and bad habits of that  wrongful diagnosis

This is where Trauma Recovery Anonymous comes to the rescue.

Please share this post with all those you know with disorders, there are some 390 million cases of people who were misdiagnosed, and this would be a wonderful gift to give them; A Spiritual Solution

Cost of Treatment

the 3 hour online healing event $60.00

the 3 hour face time event $300.00

bookings: [email protected]

This is the first part of this program, the giving back of the details, the baggage and all the dark energy back to our younger self, in a safe and non intrusive manner.

https://www.amazon.com/dp/B0DPM68FFQ

https://www.amazon.com/dp/B0DPM5N1FN

Understand our feelings and emotions are our first line of defense in the face of and danger[ real or imaginary] to take some form of action

https://www.amazon.com/dp/B0DNGLW129

social media details

Facebook https://www.facebook.com/profile.php?id=61550243353404

Facebook https://www.facebook.com/thevictoryprinciple

Linked In https://www.linkedin.com/in/tierney-therapy-b7a6441b6/

Instagram https://www.instagram.com/tierneyrichardj/?hl=en

YouTube https://www.youtube.com/@TIERNEYTHERAPY

https://www.amazon.com/dp/B0DPM5N1FN

The more you invest in this idea of a healing solution for your mental  disorder diagnosis, the more you will realize we are talking about two different aspects of the same person from two different lifetimes.

There is the you of today, foolishly suffering the pains and hurts of a different aspect of the same you, from your history

Then, there is that younger aspect of you who suffered, endured, survived and overcame their trauma, but are unable to cross over into the light, because their future you, the you of today is holding them hostage to this fallen world.

All they want is to leave this plane of existence, but they can't until you let them go.

They need you to come to the truth yourself, they know it wont work, me telling you, it has to be you, recognizing your truth that the past is none of your business.

Can you imagine how idiotic it would be, if you were to select a good memory from your past, and relive that event over and over again?

Can you imagine all the time you are thinking about this past success, reliving it over and over again?

You are driving your family and friends crazy, they want you to just stop and get on with your life?

And then one day, you have a spiritual awakening moment and you realize you cannot accomplish anything new, anything in the present, until you let go of that past win.

Can you imagine what that moment of truth might feel like?

If you were to truly imagine this scenario, how would you describe this behavior? how would you explain it?

Now, replace that good feeling memory with the trauma memory, and recognize you are your own worst enemy.

You are not living your life in the present, you chose to bring the death, decay, and disease of that dead thing of a younger aspect of you from your past, into your present, and it is destroying everything and everyone it touches

You are doing all of this to you

You can no longer blame you past, or other people. 

In this moment, all your pasts are not present in your life, except when you choose to  give life to them.

This is where Trauma Recovery Anonymous comes to the rescue.

Please share this post with all those you know with disorders, there are some 390 million cases of people who were misdiagnosed, and this would be a wonderful gift to give them; A Spiritual Solution

Cost of Treatment

the 3 hour online healing event $60.00

the 3 hour face time event $300.00

bookings: [email protected]

This is the first part of this program, the giving back of the details, the baggage and all the dark energy back to our younger self, in a safe and non intrusive manner.

https://www.amazon.com/dp/B0DPM68FFQ

https://www.amazon.com/dp/B0DPM5N1FN

Understand our feelings and emotions are our first line of defense in the face of and danger[ real or imaginary] to take some form of action

https://www.amazon.com/dp/B0DNGLW129

social media details

Facebook https://www.facebook.com/profile.php?id=61550243353404

Facebook https://www.facebook.com/thevictoryprinciple

Linked In https://www.linkedin.com/in/tierney-therapy-b7a6441b6/

Instagram https://www.instagram.com/tierneyrichardj/?hl=en

YouTube https://www.youtube.com/@TIERNEYTHERAPY

The biggest mistake victims of narcissist abuse make is they believe they failed in some way. that they should have done better, been more understanding, that it was through some fault of theirs that it didnt work. 

And then one day, they find themselves away from it all, like in a tunnel looking back at all that carnage and mayhem,

They see the younger self looking back at them fearing the light at the end of the tunnel is more doom and gloom.

But, its you, today waving above your head a flaming torch of hope and freedom.

You can feel yourself calling out to your  younger self, saying its over and you are safe and cant be hurt anymore.

In this moment you are determined to break free of the shackles and bondage of that highly dysfunctional hostage taker, that you embrace the teachings of this program to give all the details and baggage of that marriage back to your younger self who suffered at the hands of that narcissist.

You then complete the 12 steps of Trauma Recovery Anonymous, to undo all the learned dysfunctional blame, guilt and feelings of inferiority and not being good enough, foisted upon you.

You are determined to take your power back, so that person can never press your buttons ever again, the sight of them cannot trigger you; no more nightmares or flashbacks.

You do this work, knowing you are a new human being, and ready to step into the world of the present to meet your real soulmate and have the life and love you were created to experience,

You look back and you see your younger self, joyfully, gleefully stepping into the light, far removed from this plane of terror, into the mansion prepared for them, a place of infinite love, beauty and serenity.

You know peace.

This program is two parts: the first being a 2 hour healing event, where we give the details, the baggage and the dark energy residue built up since then back to  our younger self; the version of us who actually suffered the event.

https://www.amazon.com/dp/B0DPM68FFQ

https://www.amazon.com/dp/B0DPM5N1FN

We  each need to find our tribe.

Due to our past experiences, we are changed, we are new beings.

We might no longer fit in with our family of origin.

We might not fit in with the community or work colleagues we are in the company of.

We mighty find we need to meet others who have walked in our shoes, who know what it is like to have come from trauma.

There is nothing wrong with them or  with us.

We are not broken, crazy or insane, we are just changed human beings.

Maybe we need to start looking for a new tribe.

Maybe we have to leave our family of origin behind.

Maybe we are no longer a perfect fit for each other. 

We can feel like a square peg in a round hole and it doesn't matter how much we try, we just don't fit in anymore.

Especially for warriors, their tribe is other warriors who have walked in their shoes.

It might mean going somewhere to learn new skills to reinvent yourself.

But first, it means accepting the truth that you were misdiagnosed, that you are not crazy, that you do not have a mental disorder and thus the only viable solution to your predicament, is to accept you have a hole in your soul and you need to heal your broken spirit, before you start to change how you respond to life.

Entering into a rehab for 6, 9 or even 12 months, even on the other side of the world, might be the best plan. 

Imagine you coming home a whole new human being with a portfolio that will get you almost any job you might apply for, or for a veteran, this action might  give them the ability to re-enlist . What might that be like for you.

Only you can decide.

 Whatever your misdiagnosis,

you heal the hole in your soul.

You cast out your demons

You slay your dragons

You break free of the shackles and bondage of the past

You unlearn all that dysfunctional behavior of that diagnosis

You reinvent yourself by becoming a whole new human being, packing your portfolio with many new skills.

The Cause is the Past Trauma Memory

The Effect, is how it manifests in a person’s life, their broken coping skills.

For the past 80 years we have been focused on the Effect and not the Cause.

With this 2 part program we teach the client; that they are the only person who can heal themselves; by changing their attitude, outlook and perspective about the past and how it intrudes on the present and must be returned to its rightful owner. They are introduced to the concept of renewed hope through;

https://www.amazon.com/dp/B0DPM68FFQ

https://www.amazon.com/dp/B0DPM5N1FN

A second program, teaching the 290 million children diagnosed with mental disorders, that their feelings and emotions are not such disorders, rather they are their God given instincts to be trusted every time.

“How to Live Stress & Anxiety Free, 24 Hours a Day”

https://www.amazon.com/dp/B0DNGLW129

All concepts of manifestation and the Law of Attraction, are derived from the idea, we can wish for something out of nothing.

There is an ounce of truth to that.

Every creation of anything, comes from an idea in one's mind

But the most powerful form of manifestation is to call on the Creator of everything to manifest what you want for you ,and to achieve that goal ,you need to prepare the spoil of your mind and then feed that idea.

the best and most successful way is to follow the instructions

Ask and You Shall Receive       

      PRAY unceasingly

Seek and You Shall Find   

    Do Everything and Anything You Can To Be a Part of Achieving Your Goal

knock and the door shall be opened to you

Use Your Imagination, and Dream Pray it into Existence, as though Your Prayers, Have Been Answered Already

This is What Dream Prayer is, You pretending if need be, that your prayers have been answered Already,

Describe in your dream prayer, the beauty and elegance of your goal. 

This book goes into dream prayer and a number of practices you can put into action right away, to change your attitude, outlook and perspective on your life, and fill you with Hope for the future, today.

https://www.amazon.com/dp/B0DNGLW129

So many of us were fooled into thinking God was out of our reach, and He had little to no time for any of us, be cause we are all sinners.

But this is a lie, to keep us in check.

God lies within  each of us, dormant, waiting patiently for each of us to invite Him to the party that is our life.

Understand He is the creator, He created everything in  7 days; the stuff we are dealing with, He can deal with that in a moment.

But because of Free Will, He wont interfere with how we handle life, even when we suck at it; He will leave us well enough alone, until we are ready to stop trying to stay in control and  we let Him take charge.

It has nothing to do with having to join any man-made religion, church or any denomination.

He wants a personal intimate relationship with you, but you need to invite Him into your life

That's it!!

 No hidden catches!

 But coming from a place of trauma memory, we need Him more than He needs us; and yet if we invite Him in; He will give us the miracles we require and then we can move mountains in His name.

This is a personal decision we have to make

No-one need never know the path you are taking

Do it in secret, don't tell your family or friends

Just decide you need a miracle to gain peace of mind from this misdiagnosis and you are willing to do whatever it takes.

this book will introduce you to the many simple ways you can inviter Him to the party

https://www.amazon.com/dp/B0DNGLW129

The 2 hour healing event that empowers the individual to give the details and the baggage of the past event, back to its rightful owner, in a safe and non intrusive 3 hour healing event; only available on the Amazon platform

https://www.amazon.com/dp/B0DPM68FFQ

This is the 12 step program of Trauma Recovery Anonymous. Available off of most book platforms including Amazon

https://www.amazon.com/dp/B0DPM5N1FN

Carrying on from the last episode, that out of body NLP practice; hold that position of you looking at the physical you subjectively.

You are in the spiritual form, looking down on the physical form.

In this practice you are open to the idea that all of the past belonged to a different version of the person you are today, a younger you.

This awakening awareness, enable you to  try something different; you know your own best efforts failed you; you now know you were misdiagnosed and man's best efforts failed you; accepting that trying a spiritual solution that will allow you to achieve a series of miracles to heal the hole in your soul is the only avenue left.

We don't have a choice anymore, the realization that we were misdiagnosed  means we can't stay where we are; and looking back our best efforts left us wanting. 

The idea that we the  physical form , give over all the baggage and details of that trauma to the spiritual form of us, hovering over our body. 

We see that spirit carry all of that into the heavens, and give all of it to our younger selves.

In that moment of release, we can sense how happy our younger self is ; leaving this plane of existence and stepping into the light; and in turn, will all of this baggage gone from our psyche, we feel the release in our bodies: mentally; emotionally;  physically and spiritual.

Now we are performing miracles by this act.

We cast out our demons

We slay our dragons

We quieten the voices in our heads

We break free of the bondage an shackles on the past

We heal the hole in our soul

The 2 hour healing event that empowers the individual to give the details and the baggage of the past event, back to its rightful owner, in a safe and non intrusive 3 hour healing event; only available on the Amazon platform

https://www.amazon.com/dp/B0DPM68FFQ

This is the 12 step program of Trauma Recovery Anonymous. Available off of most book platforms including Amazon

https://www.amazon.com/dp/B0DPM5N1FN

This is a simple NLP meditation practice that helps the individual misdiagnosed to fully see, the emotional charge of the memory is held in the soul and not the body.

Take the time to find a quiet place where you wont be disturbed. maybe  your bed would be the best place. that's for you to decide.

In this practice you are to imagine your soul being stepping out of your physical body.

Work at feeling this shift in your energy, that you are separating your spiritual self from your physical self.

You are only doing this for a moment, whatever is comfortable for you.

Feel your spiritual self  taking all of the  baggage, all of the details of your past, right back from yesterday to your birth.

Don't try to see what your soul being is taking from your, just be open to letting it all go, for this moment of freedom.

See your physical body from the spiritual aspect , and then feel your spiritual version of you floating from your bedroom your house and up into the sky, reaching the clouds, where that aspect of you, gives all of that baggage to your younger self, sitting gleefully in the clouds, surrounded and protected by a whole host of God's angels.

See how happy your younger self is, to be getting to take back what was rightfully theirs all along.

when your spiritual self has emptied your soul, and given it all to your younger self, feel yourself floating, gliding back down to your physical self in your bedroom.

Once more, rejoin with your physical self, knowing you are now complete and whole

I don't want too be putting words into your mouth or my expectations on you, but you feel if there has been a shift in your energy and if so, is it pleasant or not?

The only person who can do this work

The only person who can make this happen 

That person is you

I pray this practice will help give you a taste of what the many miracles you are going to claim and experience will feel like

This 2 hour healing practice is this simple, its no rocket science, you have been carrying baggage of another for far too long, and thank God you have learned you were misdiagnosed and now you can feel comfortable about returning something that was never yours to it's rightful owner.

The 2 hour healing event that empowers the individual to give the details and the baggage of the past event, back to its rightful owner, in a safe and non intrusive 3 hour healing event; only available on the Amazon platform

https://www.amazon.com/dp/B0DPM68FFQ

This is the 12 step program of Trauma Recovery Anonymous. Available off of most book platforms including Amazon

https://www.amazon.com/dp/B0DPM5N1FN

There is a concept of the light at the end of the tunnel being one of Doom & Gloom.

On Trauma  Recovery Anonymous, i ask my audience to imagine they are at one end of the tunnel in place of the oncoming train of Doom and Gloom; rather you are waving a blazing torch of Hope back down the tunnel, at your younger self.

You can see from the Sympathy Pains you have carried for far too long, the depths of despair and doubt before that younger version of you; on their journey to a complete healing.

You are waving that torch to let them know you are so close to achieving a permanent state of closure with them.

You are ready to give back to them all the details and baggage of their trauma; that was never yours to suffer in the first place.

The realization of this truly awakens in you, the desire to put them out of their misery and enable them to cross over into the light.

By your very actions of giving the past back to the rightful owner, you are empowering that version of you to vacate this plane of existence; at the same time enabling you to return to the land of the living in the present.

Only you can achieve this for them

Remember they defeated this already

You wouldn't be alive and in existence had they succumbed to this but they survived it and sacrificed so much for you to be free today, it's time to let them go.

Please God you are one of the 390 million people that were misdiagnosed with a mental disorder, and in this moment you understand all your best efforts and all the best efforts of mental health p[professionals failed you.

You literally have nowhere else to turn to, and this truth that you can free your younger self, compels you to take the necessary action.

This is a simple program of complete recovery by giving the details of the past back to your younger self, and undoing the learned dysfunctional behaviors and bad  habits of the misdiagnosed diagnosis.

It's a personal decision for each of us to make.

The 2 hour healing event that empowers the individual to give the details and the baggage of the past event, back to its rightful owner, in a safe and non intrusive 3 hour healing event; only available on the Amazon platform

This is where Trauma Recovery Anonymous comes to the rescue.

Please share this post with all those you know with disorders, there are some 390 million cases of people who were misdiagnosed, and this would be a wonderful gift to give them; A Spiritual Solution

Cost of Treatment

the 3 hour online healing event $60.00

the 3 hour face time event $300.00

bookings: [email protected]

This is the first part of this program, the giving back of the details, the baggage and all the dark energy back to our younger self, in a safe and non intrusive manner.

https://www.amazon.com/dp/B0DPM68FFQ

https://www.amazon.com/dp/B0DPM5N1FN

Understand our feelings and emotions are our first line of defense in the face of and danger[ real or imaginary] to take some form of action

https://www.amazon.com/dp/B0DNGLW129

social media details

Facebook https://www.facebook.com/profile.php?id=61550243353404

Facebook https://www.facebook.com/thevictoryprinciple

Linked In https://www.linkedin.com/in/tierney-therapy-b7a6441b6/

Instagram https://www.instagram.com/tierneyrichardj/?hl=en

YouTube https://www.youtube.com/@TIERNEYTHERAPY