Trauma to Testimony | Healing From Trauma for Christian Women

The Gospel Is For Me Series | Victory in Christ Comes With a Cost | Following Jesus Requires Surrender | Trauma to Testimony

What does it really mean to walk in victory with Christ? And why does following Jesus require surrender?

In this episode of the Trauma to Testimony podcast, Toni shares a powerful message about the cost of victory in the Christian life. Many believers celebrate the promise of victory in Christ, but the Bible shows us that true victory often requires laying down our own plans, desires, and comfort to follow God's will.

Through biblical teaching and personal testimony, Toni explores what it looks like to surrender our lives to Jesus and trust Him with our healing, our past, and our future. This episode is especially encouraging for Christian women healing from trauma who are learning to trust God again and walk boldly in their testimony.

If you have ever struggled with letting go of control, forgiving others, or choosing obedience over comfort, this conversation will remind you that the victory Christ offers is always worth the cost of surrender.

Reflection Questions:

• Why victory in Christ sometimes requires surrender
• The cost of discipleship in the Christian life
• How trauma can shape our responses and relationships
• The healing work of the Holy Spirit
• Why temporary solutions cannot heal deep wounds
• What it looks like to lay down your life for Christ

Key Scriptures:

Matthew 16:25
“If you try to hang on to your life, you will lose it. But if you give up your life for my sake, you will save it.”

Revelation 12:11
“They triumphed over him by the blood of the Lamb and by the word of their testimony.”

The Trauma to Testimony podcast encourages Christian women healing from trauma to grow in their relationship with God, discover biblical truth for emotional healing, and boldly walk in their testimony through Christ.

Helpful Links & Resources:

She Is Redeemed Devotional on Amazon: https://a.co/d/gu5p4SM

She Is Redeemed Bible Plan – YouVersion She Is Redeemed

Visit the Website: http://www.traumatotestimony.org

Join the Healing Besties Group: http://facebook.com/groups/healingbesties

Christian healing after trauma, victory in Christ, surrender to God, following Jesus, Christian testimony, discipleship, faith after trauma, Christian encouragement

In this episode of the Trauma to Testimony podcast, we begin diving into the heart of the gospel and the power of a believer’s testimony in Christ. Through a deep look at Revelation 12:11, we explore what it truly means to overcome by the blood of the Lamb and the word of our testimony.

Many Christian women who have experienced trauma wrestle with their story. They wonder how their past could ever become a testimony that honors God. In this conversation, we unpack the biblical truth that victory has already been secured through Jesus and that your testimony is a witness to the transforming work of Christ in your life.

We also explore how spiritual victory does not mean the absence of suffering but the presence of Christ within it. When we anchor our identity in Jesus, we can stand firm against fear, doubt, shame, and the lies of the enemy.

If you have ever struggled with your story or wondered how God could use your life for His glory, this episode will remind you that your testimony is powerful because it reveals the victory of Christ working within you.

Helpful Links & Resources:

She Is Redeemed Devotional on Amazon: ⁠https://a.co/d/gu5p4SM⁠

She Is Redeemed Bible Plan – YouVersion ⁠She Is Redeemed ⁠

Visit the Website: ⁠http://www.traumatotestimony.org⁠

Join the Healing Besties Group: ⁠http://facebook.com/groups/healingbesties⁠

Shop the Redeemed Collection: ⁠https://www.traumatotestimony.org/category/redeemed-collection⁠

Defeating Goliaths Workbook: ⁠https://www.traumatotestimony.org/product-page/defeating-goliaths-workbook-8-day-christian-devotional-healing-journal

In this episode of the Trauma to Testimony podcast, we lean into what it truly means to have a teachable spirit as Christian women healing from trauma.

So often trauma has taught us to rely on ourselves. It has taught us control, distraction, self protection, and temporary fixes. We may have searched for comfort in self help, trends, or anything that promises relief. But what if real healing begins when we sit at the feet of Jesus?

Through the story of Mary and Martha in Luke 10:38 to 42, the encounter in Genesis 3, and the promise of the Holy Spirit, we are reminded that the Gospel is not just good news in theory. It is personal. It is for us.

In this episode, we explore:

• Why a teachable spirit is essential for healing
• How the Holy Spirit transforms our emotional responses
• Why distraction can delay transformation
• How the enemy subtly shifts our thinking
• Why Jesus is not only our Savior but the Lord of our lives

As Christian women walking through healing, we are invited back to positioning. Back to surrender. Back to intimacy with God.

The Gospel is the eternal solution for our weary hearts. And in this season, we are choosing to be teachable. We are choosing to sit at His feet. We are choosing His way over ours.

Because the Gospel is for us. Jesus is for us.

Connect with us at www.traumatotestimony.org

Helpful Links & Resources:

She Is Redeemed Devotional on Amazon: https://a.co/d/gu5p4SM

She Is Redeemed Bible Plan – YouVersion She Is Redeemed

Visit the Website: http://www.traumatotestimony.org

Join the Healing Besties Group: http://facebook.com/groups/healingbesties

Shop the Redeemed Collection: https://www.traumatotestimony.org/category/redeemed-collection

Defeating Goliaths Workbook: https://www.traumatotestimony.org/product-page/defeating-goliaths-workbook-8-day-christian-devotional-healing-journal

Hey Healing Bestie!!

This episode marks the sacred beginning of The Gospel Is for Me series on the Trauma to Testimony podcast.

Instead of teaching or storytelling, this episode is an opening prayer—a moment to pause, surrender, and invite the Holy Spirit to lead us into healing, truth, and transformation.

For many trauma survivors, believing that the gospel is truly for us can feel difficult. Pain, shame, and past experiences can distort how we see God, ourselves, and our story. In this prayer, we intentionally lay down those lenses and ask God to realign our hearts with His truth.

This prayer invites God to:

• Heal what trauma has touched

• Refine us through sanctification

• Restore our spiritual vision

• Awaken discernment and obedience

• Reignite faith, hope, and trust in Jesus

There is no rush here. No pressure to perform. Just space for the Holy Spirit to move.

If you are feeling weary, disconnected, uncertain, or in need of renewal, let this prayer be a place where you simply sit with God and allow Him to meet you where you are.

In this episode, we are walking into:

• Accepting the gospel personally as a trauma survivor

• Surrendering our story to God’s redemptive plan

• Healing through the Holy Spirit, not striving

• Discernment, obedience, and spiritual alignment

• Letting God prune what no longer serves His purpose

• Creating space for revival in your heart

  
  

  Scriptures Covered:

• Romans 8:28

• Hebrews 12:2

• Ecclesiastes 1:2

• Biblical themes of sanctification, discernment, and surrender

This episode is meant to be listened to slowly.
You may want to sit quietly afterward and allow the Holy Spirit to speak.

You don’t have to have everything figured out.
You don’t have to rush healing.
The gospel really is for you.

If this prayer blessed you, consider sharing it with a friend who needs encouragement.

Visit www.traumatotestimony.org to explore more episodes, resources, and ways to walk this healing journey together.

Healing isn’t just about what we’ve been through—it’s about who we are becoming in Christ.

Keep trusting God.
Keep healing with the Holy Spirit.
Keep testifying.

Love you bestie and Jesus loves you so much!

Hey Healing Bestie, We are currently on a podcast break, and this episode is a replay to continue strengthening you while we’re away.
This episode is a powerful wrap-up to the David and Goliath mini-series, reminding you that the battle is fixed — but your focus still matters. We discuss how life’s “Goliaths” show up through shame, anxiety, mistrust, overwhelm, and emotional triggers, and how shifting your eyes back to God changes everything.
Through prayer, Scripture reflection, and naming the giants in your life, you’ll learn how to stand firm in faith even when you feel like everything is crashing down. This replay brings comfort, clarity, and courage for Christian women healing from trauma, navigating spiritual warfare, or fighting through emotional battles.

Shop the Redeemed Collection here: ⁠⁠⁠⁠⁠⁠REDEEMED Collection | Trauma to Testimony⁠⁠⁠⁠⁠⁠

Share your testimony with us here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://docs.google.com/forms/d/e/1FAIpQLSd5QGEio8CQ0cnYmntduWOtoZpl8EJR5LMDPvxTmbBKcAkgWg/viewform?usp=header⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Helpful Links & Resources:

She Is Redeemed Devotional on Amazon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/gu5p4SM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

She Is Redeemed Bible Plan – YouVersion ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠She Is Redeemed ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Visit the Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.traumatotestimony.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join the Healing Besties Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://facebook.com/groups/healingbesties⁠⁠

#ChristianHealing #TraumaToTestimony #FaithAndMentalHealth #HealingWithGod #ProtectYourPeace #ChristianWomenPodcast

Hey Healing Bestie! We are currently on a podcast break, and this episode is a replay to hold space for you during this time.
In this powerful conversation with grief and loss coach Jasmine C.L. Baker, we walk through what it means to navigate grief during the holiday season with God’s comfort and truth. This episode explores emotional triggers, family boundaries, holiday pressure, and how to honor your heart when you’re missing someone.
You’ll hear deep wisdom about planning ahead, setting boundaries, communicating your needs, and giving yourself grace as you heal. If the holidays bring back cycles of sadness, loneliness, or grief, this replay will help you breathe, slow down, and allow God to meet you where you are.

Perfect for Christian women navigating loss, emotional overwhelm, grief triggers, and healing with God.

Shop the Redeemed Collection here: ⁠⁠⁠⁠⁠⁠REDEEMED Collection | Trauma to Testimony⁠⁠⁠⁠⁠⁠

Share your testimony with us here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://docs.google.com/forms/d/e/1FAIpQLSd5QGEio8CQ0cnYmntduWOtoZpl8EJR5LMDPvxTmbBKcAkgWg/viewform?usp=header⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Helpful Links & Resources:

She Is Redeemed Devotional on Amazon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/gu5p4SM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

She Is Redeemed Bible Plan – YouVersion ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠She Is Redeemed ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Visit the Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.traumatotestimony.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join the Healing Besties Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://facebook.com/groups/healingbesties⁠⁠

#ChristianHealing #TraumaToTestimony #FaithAndMentalHealth #HealingWithGod #ProtectYourPeace #ChristianWomenPodcast

Hey Healing Bestie, We are currently on a podcast break, and this episode is a replay while we rest and reset.
In this heart-to-heart episode from the Get Back to the Well series, we explore how to surrender your heart to the Lord after trauma, pain, and difficult life experiences. We look at the story of the woman at the well and how Jesus lovingly brought light to her story — the same way He brings light to ours.
This episode walks through practical and spiritual steps like encountering God’s presence, deepening your study of the Word, acknowledging hidden pain, and allowing God to heal the parts of your life no one sees.
If you’ve ever struggled with shame, guilt, mistrust, or feeling unworthy of God’s love, this episode will help you rebuild intimacy with Him and rediscover your identity in Christ.

Shop the Redeemed Collection here: ⁠⁠⁠⁠⁠⁠REDEEMED Collection | Trauma to Testimony⁠⁠⁠⁠⁠⁠

Share your testimony with us here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://docs.google.com/forms/d/e/1FAIpQLSd5QGEio8CQ0cnYmntduWOtoZpl8EJR5LMDPvxTmbBKcAkgWg/viewform?usp=header⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Helpful Links & Resources:

She Is Redeemed Devotional on Amazon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/gu5p4SM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

She Is Redeemed Bible Plan – YouVersion ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠She Is Redeemed ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Visit the Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.traumatotestimony.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join the Healing Besties Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://facebook.com/groups/healingbesties⁠⁠

#ChristianHealing #TraumaToTestimony #FaithAndMentalHealth #HealingWithGod #ProtectYourPeace #ChristianWomenPodcast

Replay Episode While We Are On a Podcast Break
Hey Healing Bestie. This is a replay prayer episode while we step away to rest and reset. I pray it covers you, centers you, and helps you reconnect with God in the middle of your week. Thank you for your love, your patience, and your prayers.

This prayer is all about asking God for guidance, protection, and spiritual focus as you move through your day. We pray over your thoughts, your eyes, your heart, your steps, and your environment. We ask Holy Spirit to fill the spaces you enter and lead you with clarity and discernment.

This prayer will help you pause, breathe, and realign with God no matter where you are. If you are at work, at home, running errands, or caring for your babies, take a moment to let God meet you right where you are.

Let this prayer wash over you. Let it quiet your mind. Let it remind you that you are not walking into this day alone. God is with you. He goes before you. He surrounds you. And He carries you.

If this blesses you, share it with another Healing Bestie who needs a moment with God today.

Shop the Redeemed Collection here: ⁠⁠⁠⁠⁠REDEEMED Collection | Trauma to Testimony⁠⁠⁠⁠⁠

Share your testimony with us here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://docs.google.com/forms/d/e/1FAIpQLSd5QGEio8CQ0cnYmntduWOtoZpl8EJR5LMDPvxTmbBKcAkgWg/viewform?usp=header⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Helpful Links & Resources:

She Is Redeemed Devotional on Amazon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/gu5p4SM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

She Is Redeemed Bible Plan – YouVersion ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠She Is Redeemed ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Visit the Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.traumatotestimony.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join the Healing Besties Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://facebook.com/groups/healingbesties

Hey Healing Bestie! This episode is being shared again while we take a needed rest and reset. I pray it blesses you just as much the second time around. Thank you for your grace, your love, and your prayers.

In this powerful replay, we talk about the one thing that many of us overlook in our prayer life. God kept pressing this on my heart during a very real season of praying for my mom. We explore how His Word is the anchor that keeps us grounded when life feels overwhelming. We talk about why the enemy battles your focus, how God speaks through scripture, and how staying rooted in the Word shifts your mind, heart, and spirit.

We walk through Joshua 1:8, Romans 8, and the promise of Holy Spirit helping us remember who God is when we feel discouraged or weak. If you have been tired, unsure, or fighting through a hard season, this episode will remind you that God is near, His Word is alive, and His presence is guiding you.

Grab your Bible. Get settled. Let this episode refill your spirit. You are not alone and you are deeply loved.

Shop the Redeemed Collection here: ⁠⁠⁠⁠⁠REDEEMED Collection | Trauma to Testimony⁠⁠⁠⁠⁠

Share your testimony with us here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://docs.google.com/forms/d/e/1FAIpQLSd5QGEio8CQ0cnYmntduWOtoZpl8EJR5LMDPvxTmbBKcAkgWg/viewform?usp=header⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Helpful Links & Resources:

She Is Redeemed Devotional on Amazon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/gu5p4SM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

She Is Redeemed Bible Plan – YouVersion ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠She Is Redeemed ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Visit the Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.traumatotestimony.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join the Healing Besties Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://facebook.com/groups/healingbesties⁠

#ChristianHealing #TraumaToTestimony #FaithAndMentalHealth #HealingWithGod #ProtectYourPeace #ChristianWomenPodcast

***********Special Holiday Replay Episode while we are on a break on the podcast. *******The holiday season can bring pressure, emotional triggers, and complicated family dynamics to the surface. In this episode of the Trauma to Testimony podcast, we talk honestly about setting healthy boundaries during the holidays while healing from trauma and growing in our relationship with God.

We explore why the desire to belong can lead to people pleasing, how old wounds like rejection and abandonment resurface during this season, and why boundaries are essential for emotional, mental, and spiritual wellbeing. Together, we talk about recognizing unsafe spaces, choosing environments that nurture healing, and giving ourselves permission to rest.

This conversation also reminds us that healing is not something we rush through or perform for others. We talk about resting in God, honoring our capacity, setting boundaries at work, with family, and in social settings, and learning to care for ourselves without guilt. We also discuss the importance of community, therapy, prayer, and letting Jesus be the place where we truly belong.

If the holidays feel overwhelming and you are learning how to protect your peace, prioritize your healing, and walk with God in this season, this episode is for you.

Shop the Redeemed Collection here: ⁠⁠⁠⁠REDEEMED Collection | Trauma to Testimony⁠⁠⁠⁠

Share your testimony with us here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://docs.google.com/forms/d/e/1FAIpQLSd5QGEio8CQ0cnYmntduWOtoZpl8EJR5LMDPvxTmbBKcAkgWg/viewform?usp=header⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Helpful Links & Resources:

She Is Redeemed Devotional on Amazon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/gu5p4SM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

She Is Redeemed Bible Plan – YouVersion ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠She Is Redeemed ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Visit the Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.traumatotestimony.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join the Healing Besties Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://facebook.com/groups/healingbesties

#HolidayHealing #SettingBoundaries #ChristianHealing #TraumaToTestimony #FaithAndMentalHealth #HealingWithGod #ProtectYourPeace #ChristianWomenPodcast