What if your addictions, struggles, and brokenness weren’t just about “trying harder”—but about uncovering the wounds shaping your heart and rewiring your brain with God’s truth?

In this powerful episode of Calibrate Conversations, Brady Cone sits down with Ben Bennett (author, speaker, and co-founder of Resolution Movement with Josh McDowell) to talk about porn addiction, trauma, shame, neuroscience, and the freedom Jesus offers.

Ben shares his story of rock bottom, how neuroscience affirms the Bible’s teaching about renewing your mind, and why true healing requires both spiritual transformation and community. If you’ve ever wondered why you do what you hate (Romans 7), this conversation will give you hope, tools, and freedom in Christ.

Check out Ben's ministry here:

Website: https://resolutionmovement.org/

Instagram: https://www.instagram.com/resolutionmovement

Youtube: https://www.youtube.com/channel/UCizOj_SQRjMQwqfm2Oxrr0A

 @ResolutionMovement  

📖 Watch till the end for practical steps to overcome shame, addiction, and loneliness.

Timestamps:

0:00 – Welcome to Calibrate Conversations (with Brady Cone)

1:18 – Meet Ben Bennett: Author, Speaker, Resolution Movement

2:20 – Ben’s childhood: faith + hidden abuse and trauma

4:59 – Rock bottom: porn, depression, and seeking help

6:27 – How God used therapy + discipleship to bring freedom

10:07 – What the Bible and neuroscience reveal about the brain

13:47 – The root problem: brokenness → lies → behaviors

17:11 – Why your past shapes your present struggles

18:44 – From shame to curiosity: finding healing in Christ

23:38 – Why awareness is the first step to freedom

29:25 – Fighting the wrong battles: moving beyond willpower

34:07 – The role of community in real healing

39:57 – Deep discipleship: being truly known in the church

43:10 – How ordinary Christians can love hurting people better

50:17 – Ben’s book Free to Thrive + Resolution Movement

Join us weekly as we strive help people embrace God's standard for sexuality! 

Other ways to listen:

https://linktr.ee/calibrateconversations

#Sexuality #Freedom #Christ