Trauma VS Drama: Nobody actually likes drama. What happened to you?

Trauma VS Drama: Nobody actually likes drama. What happened to you?

By Amy JosephEducationSelf-Improvement
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Trauma VS Drama: Nobody actually likes drama. What happened to you? episodes

  • New Beginnings and Vulnerability.

    How exactly does one become their true self? And become flawlessly vulnerable and unguarded. Are they really doing it? "Omg I am embarrassing?" 

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    5 min
  • Childhood Trauma: School
    Growing up school was super hard for me. And I constantly thought something was wrong with me. Everyone around me made school seem so easy. As I continued to figure out the roots to understand why I hated school and why it was so tough. I discovered some triggers that made sense.
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    9 min
  • OMG. WHAT ARE THEY GOING TO THINK?

    Have you found yourself in this people pleasing pattern all the time? I know I have. And yup, its annoying af. However, let's try to stop that...right now. Because we are so worthy and deserving to do ONLY THE THINGS THAT WE WANT. 

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    8 min
  • Post Thanksgiving Anxiety SCARIES.
    Hello hello! I know, I know this past thanksgiving was HARD. And you probably didn't want to even go in the first place, I'll tell you what I hear you, I'm listening, and I understand you. Holiday gatherings can be super hard! Especially for those who are suffering from mental health, trauma, or a loss. We fight so hard to look "normal" while melting away feeling so "un-normal" in large settings. Let's find away to allow ourselves to just the right amount that we can handle, with that I mean .. maybe you hang for 20minutes or 2 hours. Whatever is good enough for you, has to be it! That should be the only answer during these gatherings.
    9 min
  • Welcome & I Love You

    Welcome loves! I know it's been a while, between the holidays and needing to take a mental break I wanted to say welcome, and I love all of your support! Everyday isn't easy but we have made it so so far us beautiful people! 

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    5 min
  • 12. OMG #Triggered

    How many times do you find yourself reacting over a triggering moment. And then you turn around like "omg why did I do that?!" but then it becomes a beautiful moment because just realized what you did, and now have a better understanding of your emotions. I think it's the best feeling and super interested I try to make sure I jot down every moment this happens and re-read it when my mind is clear for clarity. 

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    4 min
  • 11. Relationship Goals

    How are you in your relationships? Sometimes we lose ourselves or forget our dreams as we invest in a life with ourselves and another person. Society projects this "perfect" life on us that involves marriage and children and simply no other way, than that. You got it, in order to be "happy" and "successful" in life you must get married and have children. YUP. We've all heard it before and probably still do. But why can't we just be happy with ourselves? As an individual. Why does marriage get pushed on us as the only way to define happiness vs someone who is single, thriving, and bad ass will get viewed as unhappy. Or even worse get asked, "omg why aren't you married yet?!"

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    5 min

About Trauma VS Drama: Nobody actually likes drama. What happened to you?

From the publisher's feed

Nobody actually likes drama. I believe people who come from a place of love always tend to find themselves of overdoing. Getting way to involved more than others think they should. Constantly feeling…