Which category do you fall under and why? Some of us try so hard to make sure we are independent because society has shown the importance of it. However, does that make dependency and codependence a bad thing? No. I don't think it does however I do think it is important to recognize which category you fall under and understanding the direction you are headed. 

This quote resonates with me so deeply in many ways, I think back to the times I desperately needed someone to just help me better understands my emotions and why I had these feelings. In return, feeling alone even through a room filled with people. Why? What I didn't know then I know now and I continue to dissect deeply into finding answers. And forgiving those I blamed and had resentment for, I learned that everybody is going through something. And those that seem to project are very well also coming from a place of unknown, and need better understanding too! 

How many of you had a hard time when Covid lockdown first hit?! I know I was a wreck! I had no idea where in the world we all would have ended up today, possibly the world ending even. How much did it mess with your anxiety?! I was off the charts! However, there is so many resources out there for us if not more than ever before let's normalize our ball of anxiety! 

Childhood trauma, when I searched online for this exact definition I found a few relatable perspectives that helped me understand most, if not all of my triggers today. My wandering quest for answers suddenly all made sense! As I work through my journey of healing I learned a lot about me, my surroundings, and everyone that I have kept around and ever most past for SO many different reasons. My experiences have held me back, lost opportunities, and brought me dad. But one thing I know for sure is they have most importantly, made me a better, stonger, and self-loved human being! 

Just saying thank you to you guys, my universe for being here around me and supporting me through all of my journeys. Life can be so hard what may feel like all the time. I would like to take this moment to just say thank you! I realized taking a moment of reflection and just giving thanks can really go a long way and I am truly grateful for how far I have made it. I'm rooting for you guys to do the same! You got this! And I am thankful for YOU!

I find that I am SO AFRAID of failing and I put so much into being perfect forgetting that there is no human being in this world that is perfect. So I put myself through this self absorbed misery of perfection. How many of you can relate? We have to remember that we are the most imperfect perfections in life! And life will always be life with the good, the bad, and the ugly. 

I've been having such a tough time staying consistent with my goals! I'm literally DARING myself to remain consistent for this entire month of November. I am determined to do so! Please share with me what you guys do because I want to hear it.

Just discussing some of the topics I came across in my inbox as feedback! #peoplepleasing #insecurity

What do you think?

What kind of friend are you? Are you the friend that does THIS or THAT? We all have those friends that we love, and we all have those friends who fade, and we also have those friends that we know TOO much about. Have we ever wondered what we look like, as a friend to them?

What is this all about? Let's dissect deep into our perception, patterns, and how much thought we put into our day to day. Let's do it together!