Have you ever felt the pressure to DO something on Valentine's Day (even as a single?)

Whether it's treating yourself to a bath, going on a solo dinner date, or writing yet another self-love list, as I make my return to The Single Spark, I promise to unpack the problem with carrying out these token gestures on what can be a really difficult day if ou're single! 

Rather than doing something that might be "a bit nice", something that doesn't actually help with the fomo of not being with someone on Valentine's  (and doesn't make you feel any less lonely) I'm sharing what you can do this Valentine's Day that will have an impact long-term... and it won't just be for Valentine's Day!

PREVIOUS VALENTINE'S DAY WEEK EPISODES:

Ep 31: A Single Girl's Guide to Surviving Being Single on Valentine's Day

Ep 84: Why Getting Into a Relationship Won't Make You Happier

-----

RESOURCES:

- Download my FREE Dating Non-Negotiables Guide

- Visit my website: www.chantellethecoach.com

- Follow me on Instagram: @ChantelleTheCoach

- Follow me on TikTok: @ChantelleTheCoach

And if you loved this episode, HIT SUBSCRIBE to stay up to date for your weekly dose of The Single Spark.

-----
Music from Ep 110 onwards by Kadien Music. Get your own podcast music here!
------

life coaching for singles, how to be okay on you're own, overcoming loneliness, how to stop feeling lonely, single women, divorced in your 20s

-----

DISCLAIMER: The podcast and content posted by Chantelle The Coach is presented solely for general informational, educational, and entertainment purposes. The use of information on this podcast or materials linked from this podcast or website is at the user’s own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions.