Tricky brains. Balanced thinking.

By Dr. Susan Eley Morris

Hopeful stories through psychology.... more

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FAQs about Tricky brains. Balanced thinking.:

How many episodes does Tricky brains. Balanced thinking. have?

The podcast currently has 40 episodes available.

Tricky brains. Balanced thinking. episodes:

January 16, 2019 How To Stride To Greater Well-Being
Susan introduces the writing of philosopher Kierkegaard, Richard Mabey and the Roman saying that you can work it out by walking to argue that to stride - to walk somewhere quickly with long steps - has benefits vital to good living and greater well-being.
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5min
November 20, 2018 Where To Find Empowering Student Feedback
Susan talks about how the actions of one undergraduate student has changed her thinking on student feedback and its impact on teaching practice.
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5min
November 16, 2018 What To Do With Negative Feedback
Susan talks about Phil Race's Ripple on the Pond metaphor before explaining the psychological concept of negativity bias and closing with practical actions proposed by Rick Hanson "to take in the good".
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8min
November 13, 2018 How To Quieten Your Inner Whinge-A-Ninja Today
Susan uses whinge-a-ninja from Cope, Oattes and Hussey (2018) to argue that you can reclaim your own thinking about taking action on a long to do list.
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2min
October 22, 2018 What No One Tells You About A Low Essay Mark
Susan injects our psychological understanding of disappointment into Rick Maurer's SARA model of reacting to feedback. Music: Daydreams by Christopher Lloyd-Clarke www.christopherlloydclarke.com Licensed by Enlightened Audio.
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5min
October 09, 2018 The Simplest Way To Deep Work
Susan sets out how you can do deep work when you need and want to by grabbing back your attention and your brain from your non-essential apps. Music: Daydreams by Christopher Lloyd Clarke www.christopherlloydclarke.com Licensed by Enlightened Audio
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3min
September 27, 2018 Three No Nonsense Types of Alcohol Drinker
Susan considers how being low in serotonin or dopamine or GABA, neurotransmitters in your brain, characterises how you drink alcohol. Better understanding of your biological psychology will make attempts at reducing or stopping drinking alcohol longer lasting. Music: Daydreams by Christopher Lloyd Clarke www.christopherlloydclarke.com Licensed by Enlightened Audio
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4min
September 20, 2018 What I Discovered About Perfectionism
Susan considers the association between perfectionism and burnout, perfectionism as a personality trait and suggests we get over our pursuit of flawlessness to improve our wellbeing Music: Daydreams by Christopher Lloyd Clarke www.christopherlloydclarke.com Licensed by Enlightened Audio
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5min
September 17, 2018 The Truth About Cynicism
Susan Eley Morris sets outs The Energy Investment Model of Claude Lineberry to dig deep on cynics before offering 3 steps to what to do with a cynic in your life. Music Daydreams by Christopher Lloyd Clarke https://www.christopherlloydclarke.com Licensed by Enlightened Audio
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4min
September 10, 2018 Alcohol Freedom in 28 Days Episodes 1 to 4
Susan Eley Morris describes The Personal Best model, obstacles to self guiding towards alcohol freedom and offers 3 epic tactics to getting started with an outline of the curriculum of Alcohol Freedom in 28 days (without group meetings) online course.
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43min

FAQs about Tricky brains. Balanced thinking.:

How many episodes does Tricky brains. Balanced thinking. have?

The podcast currently has 40 episodes available.