Tricky brains. Balanced thinking.

By Dr. Susan Eley Morris

Hopeful stories through psychology.... more

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FAQs about Tricky brains. Balanced thinking.:

How many episodes does Tricky brains. Balanced thinking. have?

The podcast currently has 40 episodes available.

Tricky brains. Balanced thinking. episodes:

August 14, 2018 Better Relationships, Better Wellbeing
Susan Eley Morris of The Personal Best Clan sets out how the R for Relationships fits in the PERMA model used by positive psychology practitioners for health and wellbeing coaching.
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9min
August 14, 2018 Four Gratitude Exercises for Your Achievements to Shine
Susan Eley Morris of The Personal Best Plan walks you through using four gratitude exercises to log and celebrate more of your accomplishments.
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9min
August 14, 2018 Get More Meaning in Your Life
Susan Eley Morris of The Personal Best Clan introduces The Wheel of Life Tool used by positive psychology practitioners with clients wishing for more meaning in their lives.
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8min
August 14, 2018 Five Reasons to Speak to a Stranger
Susan Eley Morris of The Personal Best Plan sets out that engagement can be about long-term binding activities although you can also improve your wellbeing by greater engagement with strangers.
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7min
August 14, 2018 Two exercises to cultivate your positive emotions
Susan Eley Morris of The Personal Best Clan talks you through the What Went Well 7 day exercise and the Significant Strengths Exercise to build your positive emotions now.
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6min
August 14, 2018 What is Positive Psychology?
Susan Eley Morris of The Personal Best Clan sets out positive psychology in less than a minute.
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1min
August 13, 2018 People Pleasing Passive Behaviour
Susan Eley Morris shares ONE powerful coaching question in appreciating people pleasing as passive behaviour.
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2min
August 01, 2018 Go Alcohol Free
Go Alcohol Free. You don't have to believe now in how great you'll feel, you just have to get started with Susan Eley Morris, The Personal Best Clan.
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2min
July 15, 2018 Five Secrets To Getting Out Of A Rut
Are you in the same place you were this time last year? Are you in a couple of years rut or a shorter funk? Susan Eley Morris shares five tools from positive psychology to kickstart you into taking action to completely change your life.
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8min
July 10, 2018 Stop Shouting, Start Tackling Tantrums
How to get out of the rut of shouting your way through a child's tantrum with Susan Eley Morris. After this episode you will be able to take action with a warm and authoritative approach to tackling tantrums in young children.
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9min

FAQs about Tricky brains. Balanced thinking.:

How many episodes does Tricky brains. Balanced thinking. have?

The podcast currently has 40 episodes available.