Are all fats created equal? In this video, we'll unpack the myths and realities surrounding these crucial molecules. Discover how they can fuel your body or put your health at risk. From the fats that safeguard your heart to those that lurk with hidden dangers, get ready to learn which triglycerides are heroes in disguise and which are villains in your diet. Tune in, transform your health knowledge, and take control of your well-being!

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