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Ep. 71: Love Thy Thighs... And Thy Avocados.

Ep. 70: THM South of the Border: Our Hair-Raising Quest for Healthy Chocolate & Coffee!

Ep. 69: A Day in the Life of Serene & Pearl

Ep. 68: Joy Grabber or Frowny Perfectionist?

Ep. 67: A Special Mother’s Day Podcast Featuring Our Own Mother!

Ep. 66: Gentle Spanking. Are You Seeking or Are You Glancing?

Ep. 65: You have a new title. Oh… you didn’t know your name is “Healer?” This changes everything!

Ep. 64: Essential Oils pt.2: Let’s Heal the Issues!

Ep. 63: Finally Confessing Our Secret. Dr. Z Helps Us Come Clean.

Ep. 62: Just Because You Can… Doesn’t Mean You Should!

The #1 "Health & Wellness" podcast for 2018!!! (*according to PodBean) Counting calories is out. All the food groups are in. Becoming trim and healthy doesn’t have to be difficult or painstaking anymore. After trying almost every fad diet out there… sisters Serene Allison and Pearl Barrett, authors of the best-selling Trim Healthy Mama book series, took matters into their own hands and The Food Freedom Movement was born. This podcast offers a deeper dive into the world of THM. Listen in as the girls tackle a variety of food, fitness and lifestyle topics with the same quirky attitude and style that has endeared them to an ever-growing audience of women who are changing their lives and the lives of their families. Welcome to The Poddy!

Health & Fitness

The #1 "Health &amp; Wellness" podcast for 2018!!! (*according to PodBean) Counting calories is out. All the food groups are in. Becoming trim and healthy doesn’t have to be difficult or painstaking anymore. After trying almost every fad diet out there… sisters Serene Allison and Pearl Barrett, authors of the best-selling Trim Healthy Mama book series, took matters into their own hands and The Food Freedom Movement was born. This podcast offers a deeper dive into the world of THM. Listen in as the girls tackle a variety of food, fitness and lifestyle topics with the same quirky attitude and style that has endeared them to an ever-growing audience of women who are changing their lives and the lives of their families. Welcome to The Poddy!

Trim Healthy Podcast w/Serene & Pearl (and some guy named Danny)

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Trim Healthy Podcast w/Serene & Pearl (and some guy named Danny)

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