In this episode of Trin Told Me, Capital P and I sit down and get real about what it actually takes to build a healthy relationship. We talk about communication (the real kind), how we navigate our different love languages, and how we keep our friendship alive inside our relationship. It’s light, it’s funny, it’s honest — and we definitely spill a little tea on the moments where we had to grow, learn, and choose each other all over again.

We break down why balance matters, why accountability is sexier than defensiveness, and why healing before your next relationship is the biggest gift you can give yourself. If you’ve ever wondered how to love better — or how to be loved better — this episode is your soft little map.

In this episode, I’m diving into the paranormal—not as something scary, but as the universe gently tugging at the edges of my reality. I talk about how these strange moments feel like little tests, reminding me that existence is so much deeper and wider than what my mind usually lets me see.

I explore why our brains push back, why we instantly reject the unexplainable, and how the universe has to lift the veil slowly to keep us from hitting full ontological shock. There are worlds within worlds, layers beneath layers, and every now and then, the universe lets us catch a glimpse.

This episode is my love letter to the mystery of existence… and an invitation to accept that there’s always more waiting in the dark, humming just beyond what we can understand. Let’s talk about reality, the unknown, and the magic hiding between the lines.

PODCAST SUBMISSIONS HERE- https://docs.google.com/forms/d/e/1FAIpQLSe4SUs6-mRnrR17Pr1P4rXSzKRHZzmBgK0QXQwMYwxRwO3EPg/viewform?usp=dialog

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In this episode, I’m diving deep into relationships, emotional vulnerability, and the way our childhood wounds follow us into love. We’re talking triggers, attachment styles, nervous system calm, and the slow, beautiful work of becoming someone who feels safe in love instead of scared by it.

I share what it’s like to crave closeness but still feel terrified of emotional intimacy, and why a guy leaving you on delivered is rarely as deep as your trauma wants you to think it is. This is about practicing small vulnerabilities, understanding your patterns, and reminding yourself every day:
I deserve safe love. My needs matter. I am allowed to take up space.

This episode is for anyone healing their inner child, learning their emotional triggers, or trying to build healthier attachments. You’re not crazy, you’re not needy, and you’re not broken — you’re human, and you’re growing.

This week’s Freaky Friday is a Halloween hangover of chaos, drunken honesty, and those “omg… did that really happen?” moments.
I’m spilling everything from my wild Halloween weekend — the fun, the mess, the unexpected hookups — and the immediate next-day anxiety that comes with all of it.

We’re talking drunk hookups, communication, self-worth, party culture, awkward morning-after moments, and how to not let one chaotic night ruin your confidence. I’m also reading your stories, giving advice, and laughing (and cringing) right along with you.

This episode is all about learning to love yourself even when you make questionable decisions, communicating with honesty, and not chasing anyone who doesn’t deserve your energy.

ALL LINKS- https://trinity.crd.co/

PODCAST SUBMISSIONS- https://docs.google.com/forms/d/e/1FAIpQLSe4SUs6-mRnrR17Pr1P4rXSzKRHZzmBgK0QXQwMYwxRwO3EPg/viewform?usp=sharing&ouid=107053614360929737017

In this episode, I’m talking about the power of saying no — and actually meaning it.
I used to be such a people-pleaser, always saying yes just to keep the peace. But I’ve learned that “no” isn’t mean — it’s magnetic. It’s how you protect your energy, your peace, and your power.

I’m sharing some personal stories, how I learned to set boundaries without guilt, and why consent should always feel like a yes that’s safe and excited. Because silence isn’t consent — and “no” is a full sentence.

This one’s for anyone learning to stop apologizing for putting themselves first.

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Welcome to Trin Told Me, where taboo meets truth.
Today, we’re diving headfirst into what I call “The Condom Crisis.”
We’re talking about the environmental footprint of condoms, the cultural shift away from using them, and why—no matter how inconvenient they might seem—they’re still essential for population control and personal safety.
Because yeah, latex might harm the planet a little…
but STDs and unplanned pregnancies? They’ll change your world a lot more.

Get tested. Protect yourself.
This isn’t paranoia—it’s power.

In this episode, me and my sister KJ are getting real and a little chaotic with a full-on relationship debate. We’re diving into some of the juiciest topics — from trust and boundaries to what’s actually okay in a relationship (and what’s not).

We debate, we laugh, and of course… we overshare a few personal stories along the way. This one’s packed with humor, honesty, and those “girl, same” moments that make you rethink your own love life.

We’re talking real boundaries, real respect, and why individuality matters even when you’re in love. By the end, you’ll feel empowered to set your own standards — and maybe even laugh at your past situationships a little.

🎙️ Tune in for:

• Unfiltered debates with me & KJ

• Relationship stories that may or may not be a little embarrassing

• Practical advice you can actually use

• A reminder to always choose self-respect first 💋

In this episode, I’m sitting down for a real and raw Q&A all about relationships, intimacy, and self-discovery. 💘✨

I’m sharing my own stories — the funny ones, the messy ones, and the ones that taught me everything I know about love, boundaries, and finding my worth. We’re talking honesty, humor, and a little bit of nostalgia as I reflect on past experiences and drop some real advice for the girlies.

💌 What to Expect:

• My personal take on love, sex, and self-worth

• Real talk on intimacy, boundaries & consent

• Lessons I’ve learned the hard way (so you don’t have to)

• Advice on dating, healing, and glowing up

• A reminder to always put you first

Whether you’re in love, healing, or just trying to figure it all out — this episode is for you.

I’ve always felt like there was something more—a whisper in the cosmos calling me home. In this episode, I take you with me on a journey deep into my soul as I experience quantum healing hypnosis therapy for the first time. What I found wasn’t just a memory... it was a lifetime.

I uncovered a past life where I was an alien princess—powerful, graceful, yet silenced by my own fear of speaking up. Through this journey, I realized how those past wounds still echo in the present: the feeling of not being enough, the fear of using my voice, the tangled webs of family dynamics that seem to follow us across lifetimes.

I talk about meeting my guide, Suki, reconnecting with my soul family, and finally understanding the courage that’s been inside me all along. This isn’t just about past lives—it’s about remembering who I am and claiming my voice in this lifetime.

If you’ve ever felt small, unseen, or silenced, this one’s for you.

In this episode of Freaky Friday, I’m fully embracing my witchy era. We dive into everything from witchcraft and menstrual magic to pregnancy scares, hookup horror stories, and the different types of witches that mirror our unique personalities.

I share personal stories, talk about how witchcraft can be a tool for self-connection and empowerment, and remind you that exploring your spiritual or witchy side is totally valid in a modern world. We’ll also touch on relationships, boundaries, and how your personal power can shape every area of your life.

This episode is spicy, empowering, and a little magical.