Triple P Life

To be a successful entrepreneur there are plenty of paradigm shifts we've got to make in our mindset to become effective and successful. In today's success snack, I share a little trick I use to help make these necessary mindset shifts.

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Burnout has become increasingly common across industries and professions. What causes it, and why are so many people suffering from it today? In this week's episode, Dr. Jay explores some potential answers to these questions, before diving into an action list of ways you can overcome any feelings of burnout and get back to a balanced and passionate work life.

Have feedback for the show? Interested in working with Dr. Jay? Reach out at [email protected]

Get Dr. Jay's Book: Change Your Mind Change Your Destiny

Chapters:

(00:00) Introduction (02:10) Success Snack (04:17) Basics of Burnout (12:07) Action List to Overcome Burnout (19:24) Recapping the List (22:29) Preview of Upcoming Three Part Series

Find all things Triple P Life by visiting the website. Follow Dr. Jay: Facebook | LinkedIn | YouTube Find all the nutrition and supplement products Triple P Nutrition has to offer here.

Entrepreneurship can be overwhelming. When it feels like too much, take a deep breath and focus on the present moment. Break tasks into small steps and celebrate each victory. Remember, big achievements are built on tiny steps. Stay focused, reduce stress, and keep moving forward.

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We are the product of our habits, which makes the ability to break bad ones, and create long lasting good ones, so vital to living our best life. In this week's episode, Dr. Jay walks though how to break habits and create lasting change in the journey towards personal development and self mastery.

Have feedback for the show? Interested in working with Dr. Jay? Reach out at [email protected]

Get Dr. Jay's Book: Change Your Mind Change Your Destiny

Chapters: 00:00 Introduction 00:49 Success Snack 02:47 Where Habits Come From 14:14 Seven Steps to Change a Habit 16:29 Recap & Wrap Up

Find all things Triple P Life by visiting the website. Follow Dr. Jay: Facebook | LinkedIn | YouTube Find all the nutrition and supplement products Triple P Nutrition has to offer here.

The key to networking for me? Be more interested, than interesting. Hear me explain why in this week's Success Snack.

Find all things Triple P Life by visiting the website. Follow Dr. Jay: Facebook | LinkedIn | YouTube Find all the nutrition and supplement products Triple P Nutrition has to offer here.

There is one relationship that matters more than all others: with yourself. How do you talk to yourself? What do you think of yourself? You've got to be good with you before anyone else can be good with you.

In this week's solo show, Dr. Jay breaks down why you've got to develop a great relationship with yourself, going over the eight negative side effects of a poor self relationship and the eight positive benefits of developing a good one.

Get Dr. Jay's Book: Change Your Mind Change Your Destiny

Have feedback for the show? Interested in working with Dr. Jay? Reach out at [email protected]

Chapters:

00:00 Sponsor

00:22 Introduction

02:05 Success Snack

05:26 Need for a Relationship With Yourself

07:59 Eight Negative Side Effects

19:19 Eight Positive Benefits

27:24 Recap & Wrap Up

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Find all the nutrition and supplement products Triple P Nutrition has to offer here.

What decision do you need to make right now, today, to change your life? As Dr. Jay explains in this week's Success Snack, whatever you just answered, you've got the power to do.

Find all things Triple P Life by visiting: https://www.powerpassionprosperity.com/

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Find all the nutrition and supplement products Triple P Nutrition has to offer here: https://www.tripleplifenutrition.com/

Do you have what it takes to be an entrepreneur? In part two of our deep dive into what makes a great entrepreneur, Dr. Jay shares the qualities and characteristics that will help you become a successful entrepreneur, as well as those that won't. Adding in more stories and lessons from his own 30 year entrepreneurial journey, this is an episode packed with wisdom for those looking to start their first business, or decades in.

If you missed part one, you'll want to check that out.

Get Dr. Jay's Book: Change Your Mind Change Your Destiny

Have feedback for the show? Interested in working with Dr. Jay? Reach out at [email protected]

Chapters:

(00:00) Sponsor

(00:22) Introduction

(02:52) Success Snack

(06:20) Characteristics of a Successful Entrepreneur

(16:47) Characteristics to Avoid for an Entrepreneur

(20:26) Learned or Natural

(22:26) Ten Reasons New Ventures Fail

(36:15) Lessons From Personal Failures

(39:04) Recap & Wrap Up

Find all things Triple P Life by visiting the website. Follow Dr. Jay: Facebook | LinkedIn | YouTube Find all the nutrition and supplement products Triple P Nutrition has to offer here.

How you start your mornings is going to dictate the rest of your day. So how do you start yours? Well in this week's Success Snack, Dr. Jay lays out the number one thing NOT to do if you want to set yourself up for success that day.

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Find all the nutrition and supplement products Triple P Nutrition has to offer here.

On a recent vacation, the question was asked, "what makes a great entrepreneur?" A spirited discussion ensued, and Dr. Jay was left pondering his own thoughts, answers, and experiences in entrepreneurship on the plane ride home and for many days thereafter.

In this week's solo show Dr. Jay begins to unpack what he came up with as the answer to that question. Kicking things off with the story of how his own entrepreneurial journey got started, he then explains why entrepreneurship isn't for everyone, looks at some data on the recent popularity boom in entrepreneurship, and then lists his top ten reasons he came up with for why someone would want to be an entrepreneur in the first place.

There was so much ground to cover that this became a two parter episode. So be sure to follow or subscribe and check back next week for part 2!

Have feedback for the show? Interested in working with Dr. Jay? Reach out at [email protected]

Chapters:

00:00 Introduction

01:10 Success Snack

03:05 Topic Inspiration & Agenda

06:46 How Dr. Jay's Entrepreneurial Journey Started

11:41 Entrepreneurship is Not For Everyone

16:50 Drivers of the Entrepreneurial Boom

24:09 10 Reasons to Be An Entrepreneur

33:31 Recap & Wrap Up

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Find all things Triple P Life by visiting the website.

Follow Dr. Jay: Facebook | LinkedIn | YouTube

Find all the nutrition and supplement products Triple P Nutrition has to offer here.