In this episode, Cody Savoy, a military veteran with a decade of service in the National Guard, takes center stage. He shares insights into his military career, including deployments and a significant injury that led to a four-month recovery period and weight gain.
The conversation also delves into Cody's transformation from an aspiring college football player to a dedicated bodybuilder, highlighting his high school football experiences, strength conditioning, and weightlifting journey. As a parent, Cody emphasizes the importance of being a positive role model for his children and providing them with opportunities for growth.
Throughout the episode, he underscores the significance of discipline, self-awareness, and positive change, offering coaching and support for those on their own fitness journeys. Cody's story serves as an inspiring testament to personal growth and dedication.
00:21 - Military Service and Career
03:31 - Military Experience, Networking, and Bodybuilding
09:42 - Fitness, Health, and Bodybuilding Journey
14:25 - Fitness Journey, Bodybuilding, and Football Career
20:40 - Football Training and Strength/Conditioning
22:49 - High School Football, Weightlifting, and Self-Defense
27:19 - Parenting and Personal Growth
32:27 - Co-Parenting & Giving Children Opportunities
35:33 - Career Changes, Health and Wellness, and Relationships
41:15 - Bodybuilding, Competitions, and Dedication
46:50 - Bodybuilding, Weight Fluctuations, and Mental Health
51:59 - Bodybuilding, Mental Toughness, and Cheat Meals
59:19 - Addiction and Blind Spots in Daily Habits
1:02:44 - Fitness, Bodybuilding, and Personal Growth
Find him here: https://www.instagram.com/savoyuncaged/
___________________________________________________________
Join our Free Facebook group:
https://www.facebook.com/groups/thebodytransformationsecrets
Get the highest quality supplements here:
https://refer.prestigelabs.com/?af=avflyrpn