This is an intro episode to things related to mom life and building a business.

I discussed three areas that you need to sit with while building your business and finding that balance while mommying.

This is an extract from my first IG live on my personal IG page

Feel free to connect with me on Instagram - truegrowthcaribbean or letina.mata.

Also check out my website - www.truegrowthcaribbean.com

Perhaps a timely message.

Sometimes you don't need a long list of action steps to take because theoretically you already know what to do.

Sometimes you simply need a gentle reminder to not quit.

Visit www.truegrowthcaribbean.com

Connect with me on social media on instagram.

Growth is cyclical not linear.

Feeling stuck is something so many people experience frequently.

Consciousness, declutterting and self acceptance plays an integral role in becoming unstuck.

Feel free to connect with me on instagram or visit my wesbite  www.truegrowthcaribbean.com

Share with a friend, tag me on social media.

Certainly share your aha moment with me.

In this episode, I highlight 5 indicators that state you have reached the ceiling of your comfort zone.

Comfort Zones are nice because they keep you safe. However, when you are ready to do more and be more you are required to get comfortable being uncomfortable.

Feel free to connect with me on Instagram @truegrowthcaribbean or my website at www.truegrowthcaribbean.com

In this episode we address consistency.

Do you have a consistency problem or a self trust problem.

Be mindful of your energetic state.

The foundation is self trust.

Accountability is needed.

Connect with me on instagram - @truegrowthcaribbean.

Visit my website at www.truegrowthcaribbean.com

In this episode I share with you a variety of practical things you can begin doing now so that you can feel better about yourself in the present moment.

"The  victories that you are looking for are found in your daily routine."

Connect with me on IG at truegrowthcaribbean or my wesbite www.truegrowthcaribbean.com

In this episode you gain actionable steps to help you navigate during difficult times.

You get to use what you have now.

Feel free to share your greatest take aways.

Connect with me on social media on Instagram or visit my website right here.

This is my personal download shared with you.

"When you find yourself, you find your purpose. When you find your purpose you find your power"

Take what you need from this episode and throw the rest out.

This is episode 1 of the Inspo Series of the True Growth Through Growth Podcast.

Be sure to connect with me on:

Instagram @truegrowthcaribbean

Facebook @truegrowthcaribbean

In this episode I define what mindset is and what is the best approach to changing your mindset.

Feel free to connect with me on Instagram at True Growth Caribbean or visit my website for more resources.

5 Steps you can implement now to make a shift to gain clarity and see progress toward the things you want in life.