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True Power episodes

  • Why Empathy is the Superpower Every Leader Needs with Mimi Nicklin (Ep 43)

    In this episode, I sit down with Mimi Nicklin, an internationally recognized bestselling author, award-winning founder, and thought leader in empathy-driven leadership. As the founder of Empathy Everywhere, Mimi has dedicated her career to bridging the gap between humanism and capitalism, creating workplaces where connection and understanding thrive. With expertise in listening-led leadership, psychological safety, and diversity and inclusion, Mimi’s work redefines how we think about leadership and empathy in modern organisations.

    Mimi shares her transformative journey—from stepping into a daunting CEO role in Dubai to becoming a global advocate for empathy in business. We discuss the empathy deficit, how empathy impacts innovation, profits, and motivation, and why leaders need to prioritize connection and understanding in today’s fast-paced, high-stress environments. Mimi’s personal story of resilience, finding purpose, and building a movement around empathy is both inspiring and deeply practical.

    Whether you’re a leader seeking to transform your team, an entrepreneur navigating challenges, or someone curious about the power of empathy in our lives, this episode is packed with insights and actionable advise.

    Timestamps:
    01:47 Mimi Nicklin's Background and Passion for Empathy
    05:04 Defining Empathy vs. Intuition
    08:21 Understanding the Empathy Deficit and Its Impact
    13:33 Empathy in Leadership: Barriers and Misconceptions
    19:30 Mimi’s Journey to Living Authentically
    25:42 The Role of Self-Empathy in Leadership
    32:18 Practical Tips for Cultivating Empathy

    Links Mentioned:

    • Mimi Nicklin on LinkedIn
    • The Mimi YouYou Podcast
    • --
      Authentic leadership is tricky business, but you don't have to got it alone.


      I love suppporting leaders to stay connected to their deepest selves so they can activate their highest potential and serve the greatest good.


      Learn about my coaching packages here: https://www.self-fidelity.com/coaching

      38 min
    • The Thinking Environment and Why It Matters with Cathy Duvel (Ep 42)

      In this episode, I sit down with Cathy Duvel, a seasoned psychotherapist, coach, and facilitator with over 30 years in the leadership and development space. From introducing Time to Think to Australia in 2009, to her extensive work across Asia-Pacific, Cathy has devoted her career to helping individuals and teams activate their fullest potential. With expertise in the Enneagram, human synergy, and self-awareness practices, Cathy’s approach to leadership combines depth, authenticity, and a commitment to personal growth.

      We explore the impact of the Thinking Environment—a powerful framework developed by Nancy Klein, designed to create the conditions for deep, impactful thinking. Cathy shares how this method has transformed not only her professional life but also her approach to parenting, relationships, and personal fulfillment. From her decision to break away from corporate expectations to her belief in living authentically, Cathy’s insights remind us of the importance of living true to ourselves and creating environments where others can thrive.

      Whether you’re a leader, parent, or simply someone seeking a more meaningful approach to connection and communication, this episode offers practical tools and inspirational guidance for living and leading authentically.

      Timestamps:

      01:47 Cathy Duvel's Background and Experience
      02:52 Discovering the Enneagram
      05:16 Introduction to Time to Think
      13:10 Implementing the Thinking Environment
      25:13 Living Authentically
      40:00 Conclusion and Final Thoughts

      Links Mentioned:

      • Cathy Duvel on LinkedIn
      • The Thinking Environment

      • Authentic leadership is tricky business, but you don't have to got it alone.

        I love suppporting leaders to stay connected to their deepest selves so they can activate their highest potential and serve the greatest good.

        Learn about my coaching packages here: https://www.self-fidelity.com/coaching 

         

        39 min
      • Future-Proofing Your Career with AI Skills and Digital Empowerment with Hannah Maude (Ep 41)

        In this episode, I sit down with Hannah Maude, founder of Fire Up Skills and a champion for women’s success in the Age of AI. With an impressive background working in Digital Transformation for large companies like Unilever, Sainsbury’s, and Diageo, Hannah shares her journey of navigating the corporate landscape while keeping her focus on purpose and people. Now on a mission to help women excel in a future powered by AI and technology, Hannah discusses her vision for a digitally empowered society and how women, whether from tech or non-tech backgrounds, can lead this transformation.

        We dive deep into Hannah’s work at Fire Up Skills, her commitment to making digital knowledge accessible, and the practical strategies she uses to help women integrate AI and digital tools into their lives. Hannah also reflects on her own growth from “fitting the mold” to leading authentically, sharing insights from her podcast Fire and Forte, where she has interviewed 40 inspiring women over 40. This episode is a rich resource for those seeking to redefine career growth in the digital age, leveraging technology to drive impact and embracing authenticity to build a fulfilling career path.

        Timestamps:
        00:02:09 The Journey to Fire Up Skills
        00:05:00 The Role of AI in Unlocking Potential
        00:09:30 Practical Ways to Use AI
        00:27:21 Lessons in Authentic Leadership
        00:35:00 Building Cultures of Support and Innovation
        00:48:00 Final Thoughts on Being True to Yourself

        Links Mentioned:

        • Hannah Maude on LinkedIn
        • Fire and Forte Podcast

        • Authentic leadership is tricky business, but you don't have to got it alone.

          I love suppporting leaders to stay connected to their deepest selves so they can activate their highest potential and serve the greatest good.

          Learn about my coaching packages here: https://www.self-fidelity.com/coaching 

          50 min
        • Being Yourself and Building Resilience in the Workplace with Mark Evarts (Ep 40)

          In this episode, we sit down with Mark Evarts, founder of Prefixer, who shares his inspiring journey from a shy, newly arrived migrant in Australia to a leader passionate about community, connection, and self-expression. Mark reflects on the impact of his childhood experiences, embracing challenges without prior experience, and his personal revelation about living authentically. He discusses the importance of bringing our true selves to work and fostering environments where others feel safe to do the same.

          Join us to hear Mark’s insights on trust, transformation, and building resilience in today’s world.

          Timestamps:

          • 00:01:00 – Introducing Mark and his journey to Australia
          • 00:07:15 – Mark’s approach to stepping into new roles
          • 00:10:45 – Embracing authenticity and self-worth
          • 00:20:30 – Showing up with courage and purpose
          • 00:26:17 – Creating safe spaces at work
          • Links Mentioned:

            • Mark Evarts on LinkedIn
            • Prefixer - Mark's website
            •  

              Authentic leadership is tricky business, but you don't have to got it alone.

              I love suppporting leaders to stay connected to their deepest selves so they can activate their highest potential and serve the greatest good.

              Learn about my coaching packages here: https://www.self-fidelity.com/coaching 

              37 min
            • How to Overcome Limiting Beliefs and Live Authentically with Fiona Walsh (Ep 39)

              In this episode of True Power, Fiona Walsh, a mindset coach and mentor, who supports senior leaders and entrepreneurs in breaking free from limiting beliefs and self-doubt. Fiona shares her unique journey of leaving the corporate world and launching her own coaching practice, where she helps individuals reconnect with their true selves. The conversation explores Fiona's coaching methodologies, blending neuroscience, emotional intelligence, and intuitive practices to guide clients towards a more fulfilling and grounded life. Fiona also discusses her personal experiences, such as raising three children in Canada and navigating her own transformation from corporate life to living in alignment with her values.

              Timestamps: 
              02:12 - Fiona's Background: From Melbourne to Vancouver
              05:01 - Fiona’s Coaching Methodology and Toolkit
              09:20 - The Power of Combining Multiple Modalities in Coaching
              14:08 - Realising When You're Not True to Yourself
              18:45 - The Impact of Self-Abandonment in the Workplace
              22:30 - Balancing Leadership and Motherhood
              30:17 - Discovering Your True Values
              37:05 - Breaking the Cycle of People-Pleasing
              45:23 - Final Thoughts and Reflections

              Links Mentioned:

              • Fiona Walsh’s podcast Limitless
              • Book: Worthy by Nancy Levin
              • Internal Family Systems (IFS) coaching framework
              • Positive Intelligence by Shirzad Chamine

              • Authentic leadership is tricky business, but you don't have to got it alone.

                I love suppporting leaders to stay connected to their deepest selves so they can activate their highest potential and serve the greatest good.

                Learn about my coaching packages here: https://www.self-fidelity.com/coaching 

                39 min
              • Embracing Authenticity with Jo Bowles (Ep 38)

                In this episode of True Power, we’re joined by Jo Bowles a former lawyer and risk management executive who transitioned into coaching and mentoring. Jo shares her experiences of leaving behind the corporate world, motivated by a longing to explore her true self beyond job titles and salary packages. She talks about her year-long sabbatical, during which she engaged in ocean swimming, pottery, and other creative pursuits to reconnect with her inner self. The conversation delves into the physical and mental challenges of living authentically, the importance of aligning with one's values, and how Jo assists others in finding their path when they feel stuck. Jo also highlights her work as a telephone crisis supporter and the ongoing journey of self-discovery and compassion.

                 

                Timestamps:

                02:51 Jo's Leap of Faith

                05:02 Discovering Joy in Simple Things

                06:47 The Challenge of Decompression

                09:38 Embracing Creativity and Imperfection

                12:18 The Importance of Inner Work

                24:12 Listening to Your Body

                32:23 Living Authentically

                34:04 Conclusion and Final Thoughts

                 

                Links mentioned in this episode:

                • Connect with Jo Bowles on LinkedIn
                • Visit Jo's website 

                • Authentic leadership is tricky business, but you don't have to got it alone.

                  I love suppporting leaders to stay connected to their deepest selves so they can activate their highest potential and serve the greatest good.

                  Learn about my coaching packages here: https://www.self-fidelity.com/coaching 

                  36 min
                • Transformative Learning and Inclusion with Hajira Shaheen (Ep 37)

                  In this episode of True Power, we’re joined by Hajira Shaheen, a passionate learning designer, coach, consultant, and design thinker. The conversation delves into Shaheen's dedication to designing human-centered learning programs while highlighting her commitment to inclusion and amplifying marginalised voices.

                  Shaheen shares her personal experiences, including the challenges of navigating name protocols in Australia, her love of improvisation, and her approach to facilitating truly inclusive and equitable spaces.

                  The discussion also touches on systemic issues contributing to disempowerment and offers practical strategies for leaders seeking to foster more inclusive environments. It’s a compelling conversation about authenticity, identity, and the true meaning of equity in the workplace.

                  Timestamps:

                  • 02:23 - Shaheen's Background and Interests
                  • 03:21 - Embracing Improv
                  • 04:41 - Navigating Name Protocol Challenges
                  • 07:33 - Multicultural Inclusion in Australia
                  • 08:14 - Empowering Marginalised Voices
                  • 16:50 - Facilitation Techniques for Inclusion
                  • 20:43 - Staying Authentic and True to Your Identity
                  • 42:51 - Final Reflections and Takeaways

                  • About the guest:

                    Shaheen is a long-term learning designer, coach, consultant, facilitator and design thinker. Through Ta’leem consulting she works with leaders and teams in designing and delivering learning programs that are truly human centered. She is passionate about inclusion as a way of empowering voices that are traditionally marginalised. And uses a variety of cognitive tools to enable that. 

                    What really fills her cup is using all of her skills to make a difference in the world. She is committed to working with leaders in the social impact environment, leveraging her diverse skill set to upskill teams and align leaders with their purpose.

                    Links mentioned in this episode:

                    • Book: Remembering Ourselves Home by Toko-pa Turner
                    •  

                      Authentic leadership is tricky business, but you don't have to go it alone.

                      I love supporting leaders to stay connected to their deepest selves so they can activate their highest potential and serve the greatest good.

                      Learn about my coaching packages here: https://www.self-fidelity.com/coaching  

                      47 min
                    • The Power of Being Real and Authentic Leadership with Shalimar Abago (Ep 36)

                      In this episode of True Power, we’re joined by Shalimar Abago, the National Manager of People and Culture at Workways Australia. In this episode we dive into the significance of authenticity in leadership, the impacts of psychological safety in the workplace, and the balance between humility and confidence. Shalimar shares his professional mission to create a better world of work and speaks candidly about his own experiences with cognitive and emotional dissonance when unable to live by his values. The discussion touches on the importance of evidence-based approaches in fostering employee well-being, the concepts of positive psychology, and practical strategies for leaders to model authentic and inclusive behavior.

                      Timestamps:

                      01:30 Shalimar's Professional Background
                      03:10 The Importance of Authenticity in the Workplace
                      04:20 Positive Psychology and Well-being
                      06:13 Challenges of Leadership and Authenticity
                      10:17 Leadership Styles and Authenticity
                      15:20 Struggles with Authenticity in Leadership
                      16:23 Impact on Personal Life and Wellbeing
                      17:26 Realising the Need for Change
                      21:07 Psychological Safety and Authenticity
                      23:25 The Importance of Embodied Practice
                      28:05 Leadership Principles: Safety and Stretch
                      29:36 Final Thoughts and Gratitude

                      About the guest:

                      Shalimar Abago is an energetic and passionate HR leader dedicated to transforming organisations,  fostering inclusion and building high-performing cultures. He is currently serving as the National Manager - People and Culture at Workways Australia. Workways is a non-for-profit organisation that’s been operating for 30 years. Their mission is to deliver employment, youth and environmental services across Eastern Australia. Shalimar's career journey encompasses time spent in roles focussed on leadership development, employee engagement, diversity, equity, and inclusion. He is a leader who is passionate for creating a better world of work. 

                      ---

                      Authentic leadership is tricky business, but you don't have to go it alone.

                      I love supporting leaders to stay connected to their deepest selves so they can activate their highest potential and serve the greatest good.

                      Learn about my coaching packages here: https://www.self-fidelity.com/coaching 

                      32 min
                    • Exploring Uniqology and Life Design with Gill McLaren (Ep 35)

                      In this episode of True Power, host Cassie welcomes Gill McLaren, the CEO and founder of Syntegrate.

                      Drawing from her extensive corporate experience, particularly her 20 years at Coca-Cola, Gill shares insights from her book, 'Think, Plan, Live,' and introduces the concept of 'uniqology'—the art and science of each person's unique life fingerprint.

                      Gill elaborates on the six steps to designing a life congruent with one's core values, the power of curiosity, and the importance of understanding uniqueness in the workplace.

                      The conversation delves into personal experiences, strategies for identifying and optimising individual strengths, and practical tips for navigating career and life challenges.


                      Timestamps:

                      01:54 Gill's Career Journey and Syntegrate
                      05:06 The Concept of Unicology
                      06:21 Discovering Your Unique Life Fingerprint
                      12:10 Implementing Uniqology in Teams and Organizations
                      18:53 The Six Steps to Uncovering Your Uniqueness
                      24:16 Connecting the Dots: Simplifying Life's Patterns
                      25:02 The Power of a Comprehensive Framework
                      25:54 Designing a Life True to Yourself
                      26:52 Navigating Career Highs and Lows
                      27:56 The Importance of Self-Awareness and Adaptability
                      31:17 Curiosity in Personal and Professional Growth
                      39:23 Realisng the Need for Change
                      42:26 Encouragement for Embracing Uniqueness
                      45:21 Practical Steps for Life Design
                      48:01 Final Thoughts and Resources

                       

                      About the guest:

                      Gill McLaren is an accomplished executive leader, innovator, speaker, consultant, and coach. She is the CEO and Founder of Syntegrate, an organisation that blends strategy, consultancy, and coaching to solve significant problems and create impactful solutions. Before founding Syntegrate, Gill held executive leadership positions at Coca-Cola across the UK, Australia, Malaysia, and Singapore, focusing on General Management, Strategic Planning, and Marketing. Gill is also the author of Think Plan Live, a book offering a practical framework for designing a fulfilling life in six simple steps.

                      Links mentioned in this episode:

                      • Connect with Gill on LinkedIn
                      • Grab a copy of Think Plan Live
                      • Learn more about Syntegrate
                      • Authentic leadership is tricky business, but you don't have to got it alone.

                        I love supporting leaders to stay connected to their deepest selves so they can activate their highest potential and serve the greatest good.

                        Learn about my coaching packages here: https://www.self-fidelity.com/coaching  

                        50 min
                      • Embracing Authentic Leadership with Julie Hyde (Ep 34)

                        In this episode of True Power, Cassandra engages in an enlightening conversation with Julie Hyde, a seasoned leadership coach, keynote speaker, resilience expert, and podcaster. Julie shares her journey from corporate senior leader to author of two books, discussing the importance of authentic leadership, resilience, and prioritising what's truly important. She candidly talks about overcoming personal and professional challenges, including her journey with cancer and the need to shed inauthentic personas to become a more effective leader. The discussion highlights practical strategies for leaders to align with their true selves and build a supportive and respectful team culture.

                        Timestamps:

                        00:17 Julie's Background and Career Journey
                        02:06 The Evolution of Leadership
                        03:21 The Concept of Busyness
                        06:02 Julie's Latest Book: You Always Have a Choice
                        07:25 The Crystal, Rubber, and Concrete Balls Analogy
                        12:02 Navigating Friendships and Priorities
                        14:43 The Importance of Authentic Leadership
                        16:32 Julie's Personal Story of Authenticity
                        25:52 Challenges of Being Liked as a Leader
                        34:33 Conclusion and Final Thoughts

                         

                        About the guest:

                        Julie Hyde is a disruptor and powerful enabler dedicated to helping leaders achieve significant results through expert strategies, integrity, and experience. As a consultant, executive coach, speaker, and author, Julie focuses on modern leadership success, emphasising the importance of aligning business and people priorities. She has transformed large businesses, driven team sales, and empowered leaders to become game-changing role models. Julie's mission is to bring humanity back to leadership and create high-performance cultures where everyone feels valued. Her approach is holistic and future-facing, driven by her own life-changing experiences.

                         

                        Links mentioned in this episode:

                        • Julie Hyde’s Website
                        • You Always Have a Choice Book
                        • Leading You Podcast
                        •  

                          Authentic leadership is tricky business, but you don't have to go it alone.

                          I love supporting leaders to stay connected to their deepest selves so they can activate their highest potential and serve the greatest good.

                          Learn about my coaching packages here: https://www.self-fidelity.com/coaching  

                          35 min

                        About True Power

                        From the publisher's feed

                        What if everything you’re searching for is already inside of you? Hi, I’m Cassandra Goodman and I believe that true power comes from staying connected to who we really are, at our core. This is a…