In this episode we interview one of the strongest men alive in Matt Wenning. Matt works directly with several fire departments and tactical units organizing all of their strength and conditioning protocols. He has helped not only save lives by providing better performing service members, but he has also slashed insurance bills by providing healthier service members. You can find Matt at https://www.wenningstrength.com/ or at his gym (Ludus Magnus) in the heart of Columbus, Ohio.

In this episode we interview Tim Caron, the head strength coach at Allegiate Gym (https://www.allegiategym.com/). Tim is the former head strength coach for football at Army and has a ton experience in all aspects of strength and conditioning. Get ready to be glued to you earphones, as this episode is sure to provide an abundance of information. 

In this episode we interview Mike Cantrell of the Postural Restoration Institute. Mike not only teaches for PRI, but he also works for a consultation company dealing with anything from athletics to dental patients. He is a great resource for all things movement.

Here is a link to Mike's personal page on the PRI website: https://www.posturalrestoration.com/programs-courses/faculty/michael-cantrell In this link you can find the article he references titled "The Top 3 Things".

Here is another link to the article he references by Rosalba Courtney titled "The Functions of breathing and its Dysfunctions and Their Relationship to Breathing Therapy": http://www.journalofosteopathicmedicine.com/article/S1746-0689(09)00045-5/fulltext 

If you have any questions feel free to contact us at [email protected] 

In this episode we interviewed Mitch Hauschildt who is currently the Prevention, Rehab and Physical Performance Coordinator for all 16 sports at Missouri State University. We talked to Mitch about implementing various assessments for athletes in team settings and how to better serve those athletes by providing the best practice and care. You can find Mitch at www.maximumtrainingsolutions.com and he is offering a 15% discount to all listeners using the code "truestrength" on all of his materials.

In this episode we interview Sean Foster, the Director of Strength and Conditioning at American University. We discuss his training philosophy and the use of Olympic lifts in training.

In this episode we interview Zach Long (aka The Barbell Physio, https://thebarbellphysio.com/) and talk about the use of BFR (blood flow restriction) in training. Zach also gives us a unique perspective of how strength & conditioning and physical therapy are intertwined together.

In this Episode we interview Coach Andrea Hudy of the University of Kansas. She is the Director of Sports Performance and works directly with the Men's Basketball team. She gives us some great insight into understanding training and building relationships with her athletes.

In this episode we discuss the theories and principles of the Postural Restoration Institute and how you can apply them to athletics.

Link to Youtube Page:

https://www.youtube.com/channel/UCybSASZN0jd1uVZminF8W5Q?view_as=subscriber 

Click on Videos tab.

In Episode 2 we interview Coach Ron Mckeefery and ask him about his thoughts of the current landscape in the strength and conditioning field.